Best Aegean Eggplant Aubergine Tomato Orzo Casserole Recipes

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EGGPLANT (AUBERGINE) CASSEROLE



Eggplant (Aubergine) Casserole image

Make and share this Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Alan Leonetti

Categories     Low Protein

Time 37m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 medium eggplant
1/8 cup extra virgin olive oil
1 medium onion (diced)
3 garlic cloves (minced)
1 plum tomato (diced)
1/2 teaspoon turmeric
3 eggs (beaten)
salt
pepper

Steps:

  • Place eggplant on oiled sheet pan& bake in a 350 degree oven, turning it once, until soft.
  • Remove from oven& slightly cool& peel.
  • Cut into 1/2" pieces.
  • In a large pan combine olive oil, onions& garlic& sautè on medium flame until golden brown.
  • Add tomato, tumeric, eggplant, salt& pepper.
  • Stir to evenly combine.
  • Cook 1 or 2 minutes over medium flame.
  • Add the beaten eggs.
  • Just as the eggs begin to solidify, stir.
  • Continue to stir until the eggs are completely solidified.
  • Add more salt& pepper if desired.
  • Place into a serving bowl& serve hot.

Nutrition Facts : Calories 166.3, Fat 10.8, SaturatedFat 2.2, Cholesterol 158.6, Sodium 57.5, Carbohydrate 12.4, Fiber 5.3, Sugar 5.1, Protein 6.7

ARMENIAN EGGPLANT (AUBERGINE) CASSEROLE



Armenian Eggplant (Aubergine) Casserole image

Make and share this Armenian Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 eggplant
4 tomatoes
1 green bell pepper, diced (I sometimes use 2 and add a yellow bell pepper)
1/4 cup olive oil
1 garlic clove, finely minced, to taste
fresh ground black pepper
1 medium onion, sliced
1 1/2 teaspoons salt
herbs, to taste (basil, chives, parsley, tarragon, oregano)
sour cream, for garnish (don't forgo the garnish, it's what "makes" the dish!)

Steps:

  • Preheat oven to 325 degrees F.
  • Pare and dice eggplant.
  • Heat oil in skillet, add onion, green pepper, and eggplant.
  • Stir over low heat until eggplant is soft.
  • Add tomatoes (may substitute canned Italian solid pear shape tomatoes, drained), salt, and freshly ground pepper.
  • Simmer a few minutes.
  • At this point you can add basil, chives, parsley, tarragon or oregano to taste.
  • Turn into casserole dish and bake at 325 degrees F for 40 minutes.
  • Casserole may be served hot or cold, with sour cream.

Nutrition Facts : Calories 187.6, Fat 14, SaturatedFat 2, Sodium 882.6, Carbohydrate 15.8, Fiber 6.3, Sugar 7.8, Protein 2.8

MEDITERRANEAN EGGPLANT (AUBERGINE) CASSEROLE



Mediterranean Eggplant (Aubergine) Casserole image

This eggplant dish is from the "1 of a Kind" cookbook of the Junior League of Mobile, AL. I have not made this yet, but I did modify the recipe & add 2 ingredients I thot were a must to make this a classic dish. Altho the ingredient list appears lengthy, 7 are of the spice variety & the rest are common ingredients w/an easy prep. My best advice is strongly resist any temptation to leave out the cinnamon. Enjoy!

Provided by twissis

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 18

3 medium eggplants (unpeeled & sliced in 1/4 in thick slices)
3/4 cup olive oil (more as required)
1 cup onion (chopped)
1 cup celery (chopped)
1/2 cup green bell pepper (chopped)
1 cup fresh tomato (seeded & diced)
1/2 cup black olives (quartered or sliced)
1/2 teaspoon dried oregano
1/4 teaspoon dried thyme leaves
1/4 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon cinnamon
3 large eggs (beaten)
1 cup breadcrumbs
2 tablespoons olive oil
2 tablespoons dry parmesan cheese (powder variety)

Steps:

  • Preheat oven to 350°F.
  • Prepare onion, celery, green bell pepper, fresh tomato & black olives in stated quantity as directed & set aside.
  • Slice unpeeled eggplant into 1/4" thick slices. Put olive oil in a saute pan & cook eggplant slices (in batches) till just slightly tender. Remove from pan & set aside.
  • In the same pan, add onion, celery & bell pepper. Saute till crisp-tender.
  • Remove from heat & stir in chopped tomato, black olives, herbs & spices.
  • Place 1/3 of eggplant slices in a 9x13" baking dish. Top with 1/3 of veggie/spice mixture & repeat layering 2 more times. Bake 15 minutes.
  • While casserole is baking, beat eggs & set aside. In a separate bowl, combine breadcrumbs, 2 tbsp olive oil & Parmesan cheese. Mix well & set aside.
  • At 15 minutes, remove casserole from oven. Drizzle beaten eggs over surface, let them seep into the veggie mixture & move veggies around gently using a fork to aid this process as required.
  • Sprinkle breadcrumb, olive oil & Parmesan cheese mixture evenly over surface & return to oven for 15 min or till breadcrumbs are golden brown. Serve immediately.
  • NOTE: While the recipe did not suggest this, IMO this dish is capable of being expanded to a 1-dish meal w/the addition of your cooked grd meat of choice &/or crumbled feta cheese as another option.

Nutrition Facts : Calories 372.6, Fat 28, SaturatedFat 4.5, Cholesterol 71.1, Sodium 373.1, Carbohydrate 26.2, Fiber 9.1, Sugar 7.7, Protein 7.5

TOMATO-EGGPLANT (AUBERGINE) CASSEROLE



Tomato-Eggplant (Aubergine) Casserole image

Make and share this Tomato-Eggplant (Aubergine) Casserole recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 medium eggplant
boiling salt water
2 tablespoons butter
2 eggs, beaten
black pepper
1 teaspoon finely chopped onion
1/2 teaspoon oregano
3/4 cup cracker crumb
1/2 cup grated cheddar cheese
6 slices tomatoes
cheddar cheese

Steps:

  • Slice eggplant, peel and put into boiling salted water immediately.
  • Boil about 10 minutes until tender.
  • Drain and return to pan and mash.
  • Blend in butter, eggs, pepper, onion, oregano and cracker crumbs.
  • Add the grated cheese.
  • Pour into buttered casserole and cover with the tomato slices.
  • Sprinkle top with additional cheese.
  • Bake at 375 degrees until lightly browned on top.

Nutrition Facts : Calories 265.9, Fat 13.6, SaturatedFat 7.5, Cholesterol 135.8, Sodium 173.9, Carbohydrate 26.9, Fiber 5.6, Sugar 4.4, Protein 10.4

AEGEAN EGGPLANT (AUBERGINE) -TOMATO-ORZO CASSEROLE



Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole image

Created for the RSC Summer 2005 contest. I must admit that if I hadn't needed the orzo to make up the 5th ingredient required for the contest, I would have omitted it. You can peel the eggplant if you want; I don't bother, but I do wash it.

Provided by echo echo

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16

1 (8 ounce) package orzo pasta, cooked
olive oil flavored cooking spray
1 medium fresh eggplant, unpeeled, sliced 1/2-inch thick
4 medium fresh tomatoes, sliced 1/2-inch thick
4 tablespoons flour
olive oil or vegetable oil
1 large onion, sliced thin
1 -2 garlic clove, minced
2 tablespoons butter
2 tablespoons flour
1 cup beef bouillon
2 tablespoons cream
1/2 teaspoon dried oregano
1/2 teaspoon cinnamon
1/2 cup parmesan cheese
1/3 cup chopped kalamata olive

Steps:

  • Spread orzo in bottom of 13-inch x 9-inch pan coated with olive oil flavored cooking spray.
  • Lightly coat both sides eggplant slices with cooking spray and sauté in batches over medium heat in a large skillet until lightly browned on both sides (if slices get too dry, mist pan and slices with more spray); set aside.
  • Meanwhile, dust tomato slices with flour and, in a separate pan, fry in batches in 1/4 inch oil until lightly browned on both sides; set aside.
  • Re-spray skillet you cooked eggplant in and sauté onion slices with garlic until soft and golden.
  • Spread half the tomatoes in a layer over the orzo, then half the onion-garlic mixture, then half the eggplant slices; repeat layers.
  • Make sauce: Melt butter and blend in flour until smooth. Add bouillon slowly, stirring constantly, until thickened. Add cream, oregano and cinnamon. Simmer very gently for about 1 minute.
  • Pour sauce over casserole.
  • Sprinkle casserole with the parmesan cheese and scatter chopped olives over the top.
  • Bake at 400°F about 15 minutes until top is crispy brown.

Nutrition Facts : Calories 232.1, Fat 6.8, SaturatedFat 3.6, Cholesterol 15.7, Sodium 342.8, Carbohydrate 35.2, Fiber 4.7, Sugar 4.8, Protein 8.5

Aegean Eggplant Aubergine Tomato Orzo Casserole Recipes

The Aegean Eggplant Aubergine Tomato Orzo Casserole is a rich and satisfying vegetarian dish. It is the perfect dish for warming up during the cold winter months. This dish is made with eggplants, tomatoes, orzo pasta and a variety of herbs and spices, creating a delicious and healthy weekday meal.
The Ingredients
To create this amazing dish, you will need a few key ingredients. Here is a list of the ingredients you will need: 1. Eggplants: You will need 2 medium sized eggplants, sliced into 1/2 inch rounds, salted and then left to drain 2. Tomatoes: 5 to 6 medium sized, preferably sun-ripened tomatoes, roughly chopped 3. Orzo pasta: 2 cups uncooked orzo pasta 4. Garlic: 4 cloves garlic, minced 5. Onion: 1 large onion, sliced thinly 6. Feta cheese: 4 ounces crumbled feta cheese 7. Butter: 1/4 cup unsalted butter 8. Olive oil: 1/4 cup olive oil 9. Black pepper: freshly ground black pepper 10. Salt: natural sea salt 11. Herbs: 2 sprigs fresh thyme and 2 sprigs fresh oregano
Preparation
Step 1: Prepare the eggplants
1. Preheat your oven to 350 degrees Fahrenheit. 2. Slice the eggplants into rounds about 1/2 inch thick, salt them, and let them rest for about 20 to 30 minutes. 3. Rinse the salt off the eggplants and pat them dry.
Step 2: Prepare the other ingredients
1. In a large pot, cook the orzo pasta according to the directions on the package. 2. In a skillet, heat the olive oil over medium heat. When the oil is hot, add the onions and garlic, and sauté them until the onions are soft and translucent. 3. Add the tomatoes and stir everything together. 4. Let the tomato and onion mixture simmer over low heat for about 20 minutes. 5. Add the fresh herbs to the tomato mixture and stir to combine.
Step 3: Assemble the casserole
1. Grease a large oven-safe casserole dish with the butter. 2. Arrange the eggplant slices in the bottom of the casserole dish. 3. Spread a layer of the tomato and onion mixture over the eggplant. 4. Sprinkle crumbled feta cheese on top of the tomato layer. 5. Pour the cooked orzo pasta on top of the cheese layer. 6. Repeat this layering process until all of the ingredients have been used up. 7. Cover the casserole with foil and bake in the oven for 30 to 40 minutes, or until the cheese is melted and bubbly.
Variations
Here are a few variations you can make to this recipe: 1. Add ground meat: For a non-vegetarian version, you can add 1 pound of ground beef, lamb, or turkey to the tomato and onion mixture for added protein. 2. Use different herbs: If you don't have thyme or oregano on hand, you can use any herbs you have available, such as rosemary or basil. 3. Add more vegetables: You can add diced zucchini, bell peppers, or mushrooms to the tomato mixture for added nutrition and flavor.
Serving Suggestions
This dish is delicious on its own, but you can also serve it with a side salad or some crusty bread. You can also garnish it with some fresh herbs and a drizzle of olive oil before serving.
Conclusion
The Aegean Eggplant Aubergine Tomato Orzo Casserole is a healthy and satisfying vegetarian dish that is perfect for a cozy weekday dinner. It is easy to make and can be easily customized to suit your preferences. This dish is also a great way to get more vegetables into your diet, and it is sure to become a family favorite!
Aegean eggplant, aubergine, tomato, orzo casserole is a classic Mediterranean recipe that combines the rich flavors of eggplant, tomato, and orzo pasta. This dish is perfect for a family dinner or a special occasion. However, it can be a daunting task to prepare this casserole perfectly. In this article, we will provide you with valuable tips on how to make the perfect Aegean eggplant, aubergine, tomato, orzo casserole.

Tips for Preparing Eggplant

Eggplants are one of the main ingredients in this casserole dish. Here are some tips for preparing eggplant:
Choose Fresh Eggplants
When purchasing eggplants, choose ones that are firm, glossy, and have unblemished skin. Avoid those with soft spots or bruises as they may have already started to decay.
Slice Eggplant Evenly
Slice the eggplant evenly to ensure that they cook at the same time. You can slice them into rounds or lengthwise, depending on your preference. To remove any bitterness from the eggplant, sprinkle some salt on them and let them sit for 30 minutes before rinsing them thoroughly.
Choose a Cooking Method
You can cook eggplants in several ways - frying, roasting, or grilling. Frying may be the easiest method, but roasting or grilling can bring out the eggplant's smokey flavor, which adds more depth to the casserole.

Tips for Preparing Aubergines

Aubergines are known for their meaty, mild flavor, and are also one of the main ingredients in this casserole dish. Here are some tips for preparing aubergines:
Choose the Right Aubergines
Choose fresh aubergines that are firm to the touch with smooth and vibrant skin. Avoid those that have dents, bruises, or any blemishes on their skin, as they may be decayed or overly ripe.
Remove Bitterness from Aubergines
Similar to eggplants, aubergines can be a little bitter, causing an unpleasant taste if not removed. To remove bitterness, slice the aubergine, layer them in a colander, and sprinkle salt over the top. Leave them to drain for an hour or so, then rinse them with water and pat them dry with a paper towel.
Choose the Right Cooking Technique
Aubergines can be cooked in different ways, such as frying, grilling, or roasting. However, grilling or roasting the aubergines before adding them to the casserole can give the dish a pleasant smokey flavor that complements the other ingredients.

Tips for Preparing Tomatoes

Tomatoes add the necessary acidity and natural sweetness to the Aegean eggplant, aubergine, tomato, orzo casserole. Here are some tips for preparing tomatoes:
Select the Right Tomatoes
Choose ripe and firm tomatoes with bright, red skin for the best flavor. Avoid tomatoes that look wrinkled, discolored, or soft, as they may not be fresh.
Choose the Right Preparation Method
There are various ways to prepare tomatoes, such as blanching, peeling, or dicing. Blanching is the process of dipping the tomatoes in boiling water and then peeling off the skin quickly. This technique is recommended when using fresh tomatoes to make soups, stews, or sauces. If you're adding tomatoes to your casserole, you can simply dice them into small pieces to blend them with the other ingredients.

Tips for Preparing Orzo Pasta

Orzo pasta is a small, rice-shaped pasta that pairs well with the other ingredients in this casserole. Here are some tips for preparing orzo pasta:
Cook Orzo Pasta Al Dente
To prevent the orzo pasta from becoming too soft, cook it al dente, which means "to the tooth." Al dente orzo retains a firm texture that gives the casserole some depth.
Properly Drain the Orzo Pasta
Be sure to drain the orzo pasta thoroughly in a colander, shaking it a few times to make sure that all the water is drained. Excess water can result in a watery casserole.
Add Salt to the Pasta Water
Adding salt to the pasta water before boiling it can help enhance the flavor of the orzo pasta.

Tips for Making the Casserole

Pre-cook the Vegetables
Pre-cook the eggplant, aubergine, and tomatoes before adding them to the casserole. This will ensure that they are cooked evenly and have a consistent texture in the casserole.
Layer the Ingredients
Layer the ingredients in the casserole dish starting with a layer of orzo pasta at the bottom, then the vegetables, and finishing with a layer of orzo pasta on top. This layering method distributes the flavors evenly throughout the casserole.
Seasoning
Adding the right seasoning is key to making a delicious Aegean eggplant, aubergine, tomato, orzo casserole. Use a combination of salt, pepper, oregano, and other spices of your choice to achieve a well-seasoned casserole.
Add Cheese
Adding cheese to the top layer of the casserole adds creaminess and enhances the flavor. Use a combination of feta and parmesan cheese to add a salty, nutty flavor to the casserole.

Conclusion

In conclusion, the Aegean eggplant, aubergine, tomato, orzo casserole is a classic Mediterranean recipe that is a crowd-pleaser. With these valuable tips, you can now make a delicious and authentic Aegean eggplant, aubergine, tomato, orzo casserole that is sure to impress your family and guests. Happy cooking!

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