ADOBO SIRLOIN
Juicy top sirloin marinated in a spicy chipotle chile sauce. This meat is great by itself, but could also make great fajitas!
Provided by Tracie Commins
Categories World Cuisine Recipes Latin American Mexican
Time 2h30m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, mix the lime juice, garlic, oregano, and cumin. Stir in chipotle peppers, and season to taste with adobo sauce.
- Pierce the meat on both sides with a sharp knife, sprinkle with salt and pepper, and place in a glass dish. Pour lime and chipotle sauce over meat, and turn to coat. Cover, and marinate in the refrigerator for 1 to 2 hours.
- Preheat grill for high heat.
- Lightly brush grill grate with oil. Place steaks on the grill, and discard marinade. Grill steaks for 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 342.3 calories, Carbohydrate 3.7 g, Cholesterol 119.5 mg, Fat 18.8 g, Fiber 1.1 g, Protein 37.6 g, SaturatedFat 7.4 g, Sodium 428.6 mg, Sugar 0.3 g
SMOTHERED GROUND SIRLOIN STEAK WITH ADOBO GRAVY
Make and share this Smothered Ground Sirloin Steak with Adobo Gravy recipe from Food.com.
Provided by PanNan
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Divide sirloin into 4 equal portions, shaping each into a 1/2 inch thick patty.
- Drain chipotles through a sieve over a bowl to catch sauce.
- Reserve 1/4 cup sauce.
- Save the chipotle peppers for another use.
- Heat a large nonstick skillet coated with cooking spray over medium high heat.
- Add patties and onion; cook 5 minutes on each side.
- Add adobo sauce and consomme; bring to a boil.
- Cover, reduce heat, and simmer 10 minutes.
- Combine soy sauce and cornstarch, stir well.
- Add to pan; bring to boil.
- Cook 1 minute or until thick.
ADOBO SIRLOIN
Steps:
- 1. In a small bowl, mix the lime juice, garlic, oregano, and cumin. Stir in chipotle peppers, and season to taste with adobo sauce. 2. Pierce the meat on both sides with a sharp knife, sprinkle with salt and pepper, and place in a glass dish. Pour lime and chipotle sauce over meat, and turn to coat. Cover, and marinate in the refrigerator for 1 to 2 hours. 3. Preheat grill for high heat. 4. Lightly brush grill grate with oil. Place steaks on the grill, and discard marinade. Grill steaks for 6 minutes per side, or to desired doneness.
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What is Adobo Sirloin?
Adobo sirloin is a type of meat preparation that features a juicy and tender cut of beef. The dish originates from the Philippines, where it is commonly eaten as a main course meal. The name "adobo" refers to the cooking method which involves marinating the meat in a mixture of vinegar, soy sauce, garlic, and bay leaves.What Are Some Variations of Adobo Sirloin Recipes?
Adobo sirloin can be prepared in a variety of ways, with slight variations in the ingredients used. Here are some common variations of adobo sirloin recipes:Classic Adobo Sirloin Recipe
Ingredients:- 2 pounds of sirloin steak
- 1/2 cup of white vinegar
- 1/2 cup of soy sauce
- 8 cloves of garlic, minced
- 2 bay leaves
- 1 teaspoon of black pepper
- 1/2 cup of water
- 2 tablespoons of olive oil
- Combine the vinegar, soy sauce, garlic, bay leaves, and black pepper in a large bowl.
- Add the sirloin steaks to the bowl and evenly coat them with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours (overnight is best).
- Remove the steaks from the marinade and pat them dry with paper towels.
- Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the steaks and cook for about 3-4 minutes per side (or until they reach your desired level of doneness).
- Once the steaks are cooked, remove them from the skillet and let them rest on a plate for 5 minutes.
- In the same skillet, add the remaining marinade and 1/2 cup of water. Bring to a boil and simmer for 10 minutes (until the sauce has thickened).
- Pour the sauce over the steaks and serve hot.
Vegan Adobo Sirloin Recipe
Ingredients:- 2 portobello mushroom caps
- 1/2 cup of white vinegar
- 1/2 cup of soy sauce
- 8 cloves of garlic, minced
- 2 bay leaves
- 1 teaspoon of black pepper
- 1/2 cup of water
- 2 tablespoons of olive oil
- Remove the stems and gills from the portobello mushroom caps and wipe them clean with a damp paper towel.
- In a large bowl, combine the vinegar, soy sauce, garlic, bay leaves, and black pepper.
- Add the portobello mushrooms to the bowl and evenly coat them with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours (overnight is best).
- Remove the mushrooms from the marinade and pat them dry with paper towels.
- Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the mushrooms and cook for about 3-4 minutes per side (or until they are tender).
- Once the mushrooms are cooked, remove them from the skillet and let them rest on a plate for 5 minutes.
- In the same skillet, add the remaining marinade and 1/2 cup of water. Bring to a boil and simmer for 10 minutes (until the sauce has thickened).
- Pour the sauce over the mushrooms and serve hot.
Grilled Adobo Sirloin Recipe
Ingredients:- 2 pounds of sirloin steak
- 1/2 cup of white vinegar
- 1/2 cup of soy sauce
- 8 cloves of garlic, minced
- 2 bay leaves
- 1 teaspoon of black pepper
- 2 tablespoons of olive oil
- Combine the vinegar, soy sauce, garlic, bay leaves, and black pepper in a large bowl.
- Add the sirloin steaks to the bowl and evenly coat them with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours (overnight is best).
- Preheat a grill to high heat.
- Remove the steaks from the marinade and pat them dry with paper towels.
- Brush the grill grates with olive oil and add the steaks. Grill for about 3-4 minutes per side (or until they reach your desired level of doneness).
- Once the steaks are cooked, remove them from the grill and let them rest on a plate for 5 minutes.
- In a small saucepan, heat the remaining marinade over medium-high heat. Bring to a boil and simmer for 10 minutes (until the sauce has thickened).
- Pour the sauce over the steaks and serve hot.
What Are Some Common Ingredients in Adobo Sirloin Recipes?
While there may be variations in the ingredients used in adobo sirloin recipes, some common ingredients include:- Sirloin steak
- White vinegar
- Soy sauce
- Garlic
- Bay leaves
- Black pepper
- Olive oil
What Are Some of the Health Benefits of Adobo Sirloin?
While adobo sirloin is not necessarily a low-calorie or low-fat meal, it does have some potential health benefits:- Protein: Sirloin steak is a good source of protein, which is essential for building and repairing muscles, tissues, and cells.
- Iron: Beef is a great source of iron, which is necessary for the production of hemoglobin, the protein that carries oxygen in the blood.
- Vitamin B12: Beef is also rich in vitamin B12, which is important for maintaining healthy brain function and producing red blood cells.
- Antioxidants: Garlic and bay leaves both contain antioxidants, which can help protect the body against cell damage and lower the risk of chronic diseases such as cancer and heart disease.
In Conclusion
Adobo sirloin is a delicious and flavorful meat preparation that is enjoyed by many people around the world. With a variety of variations and ingredients, it can be customized to suit different tastes and dietary needs. While it may not be the healthiest meal option, it does come with some potential health benefits due to its high protein content and antioxidant-rich ingredients.Tip 1: Choosing the right cut of beef
When it comes to making Adobo Sirloin, choosing the right cut of beef is crucial. The ideal cut for this dish is beef sirloin, which is a cut that is both tender and flavorful. Sirloin is leaner than other beef cuts, making it less fatty, but still has enough marbling to keep it juicy when cooked. Other cuts of beef would be too tough and probably require hours of cooking to achieve the same results.Tip 2: Marinating is key
The key to making a flavorful Adobo Sirloin recipe is marinating. The marinade ingredients, such as soy sauce, vinegar, garlic, and onion, help to tenderize the meat and infuse it with flavor. Marinating the beef for a minimum of two hours will ensure that the beef is flavorful and tender.Marinade Ingredients:
- 1/2 cup soy sauce
- 1/2 cup vinegar
- 1 head garlic, minced
- 1 onion, chopped
- 1 teaspoon peppercorns
- 1 bay leaf
Tip 3: Don't overcook the beef
Beef sirloin is a relatively lean meat, so it is essential not to overcook it. Overcooking will result in tough and stringy meat, which is not ideal for this dish. Around 20 to 25 minutes of cooking time should be enough to cook the beef through while keeping it tender and juicy.Tip 4: Use a pressure cooker
Using a pressure cooker is an excellent way to cook Adobo Sirloin. It reduces cooking time and ensures that the meat is tender and juicy. It is essential to follow the manufacturer's instructions when using a pressure cooker to avoid accidents and achieve the best results.Tip 5: Adding vegetables
Adding vegetables such as potatoes or carrots can give this dish an additional level of flavor and make it more nutritious. Adding vegetables may also help balance the saltiness of the dish. These should be added when there is about ten minutes of cooking time remaining.Ingredient list
- 1 lb. beef sirloin, sliced thinly
- 1/2 cup soy sauce
- 1/2 cup vinegar
- 1 head garlic, minced
- 1 teaspoon peppercorns
- 1 bay leaf
- 2 tablespoons oil
- 1 onion, chopped
- 1 1/2 cups water
- 2 large potatoes, diced
- 1 large carrot, diced