ADOBO CHICKEN
Steps:
- For the chicken: Preheat 2 cast-iron grill pans over medium heat.
- Whisk together the ancho chile powder, New Mexican chile powder, oregano, cumin, garlic powder, onion powder, orange juice, lime juice and season with salt and pepper in a medium bowl. Add the canola oil and whisk. Put the chicken in the marinade, turning the chicken to coat both sides.
- Grill the chicken until golden brown and slightly charred on one side, about 4 minutes. Flip and cook the other side until the chicken is cooked through, about 4 more minutes; the juices should run clear and the meat thermometer should read 165 degrees F.
- Meanwhile, for the salad: Put the avocado, onions, cilantro, salt, pepper, lime juice and olive oil in a medium bowl. Fold the ingredients with a rubber spatula, gently breaking up the avocado in the process.
- To serve: Grill the tortillas on both sides until lightly marked and warmed through, about 10 seconds per side. Then fold in half and place on the side of a serving dish.
- Place the chicken in the center of the serving dish and top with a scoop of the salad. Drizzle with olive oil and lime juice and garnish with a sprig of cilantro.
DELICIOSO ADOBO GRILLED CHICKEN
Provided by Ingrid Hoffmann
Categories main-dish
Time 25m
Yield about 1/2 cup adobo, 6 servings
Number Of Ingredients 10
Steps:
- Combine all of the ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
- Season chicken with the adobo seasoning. Heat a grill pan to medium heat and spray with nonstick cooking spray or drizzle with oil. Place the chicken on the grill pan and cook for 3 to 5 minutes on each side depending on the size of the breasts.
- When chicken is cooked through, slice 2chicken breasts for the fishy-dillas and reserve the remaining 4 for the chicken salad.
- Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.
Nutrition Facts : Calories 144 calorie, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 76 milligrams, Sodium 800 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 25 grams
MEXICAN CHICKEN SALAD IN TORTILLA BOWLS
A light and low fat Taco Salad, served restaurant style in a Tortilla bowl. It is easy to make and quick to assemble. My Slovakain neighbors now love this dish I shared with them.
Provided by Dawn399
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Warm up chicken and set aside.
- Combine mayonnaise, sour cream, cilantro, jalapeno, and garlic.
- (For a creamier dressing leave out cilantro and run through a food processor, add cilantro after you puree)
- To make Tortilla bowls spray Tortillas with cooking spray.
- Invert 4 custard bowls and mold Tortillas over the custard bowls.
- You may place another inverted custard dish over Tortillas to keep shape.
- Bake in oven for 5 minutes until crisp and light brown.
- Caution these burn easily, keep an eye on them.
- Allow Tortilla bowls to cool.
- Toss lettuce with mayonnaise dressing mixture.
- Place approximately 1 cup of lettuce and dressing mixture in Tortilla bowl.
- Place tomato pieces on top of lettuce.
- Sprinkle with cheese.
- Top with chicken pieces.
- Tailor this salad to your own individual tastes, you may add avocados, salsa, or other ingredients.
GRILLED CHICKEN ADOBO
Once you make the authentic Achiote Sauce Base, you're home free! This is just wonderful Mexican-inspired grilled chicken that has sophisticated but familiar flavors that are easy to enjoy.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Place chicken in shallow glass or plastic dish or resealable plastic food-storage bag. Mix remaining ingredients; pour over chicken. Cover dish or seal bag and refrigerate 2 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning and brushing with marinade 2 or 3 times, until juice of chicken is no longer pink when centers of thickest pieces are cut.
- Heat remaining marinade to boiling. Boil uncovered 8 to 10 minutes, stirring occasionally, until thickened. Serve with chicken.
Nutrition Facts : Calories 190, Carbohydrate 4 g, Cholesterol 75 mg, Fat 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 190 mg
GRILLED CHICKEN ADOBO
This is a very tasty and easy-to-make Filipino chicken dish made with soy sauce, garlic, and vinegar. I can just as easily double or triple the chicken in this recipe to serve guests at a party. Serve over rice with just a little of the sauce (not too much).
Provided by HEART-OF-MIDLOTHIAN
Categories World Cuisine Recipes Asian Filipino
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a large pot, mix soy sauce, water, vinegar, honey, garlic, bay leaves, and pepper. Bring the mixture to a boil, and place the chicken into the pot. Reduce heat, cover, and cook 35 to 40 minutes.
- Remove chicken, drain on paper towels, and set aside. Discard bay leaves. Return the mixture to a boil, and cook until reduced to about 1 1/2 cups.
- Place chicken on the prepared grill, about 5 minutes on each side, until browned and crisp. Serve with the remaining soy sauce mixture.
Nutrition Facts : Calories 255.3 calories, Carbohydrate 10.8 g, Cholesterol 141.3 mg, Fat 6.7 g, Fiber 0.5 g, Protein 36.6 g, SaturatedFat 1.7 g, Sodium 2854.2 mg, Sugar 7.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
What is Adobo Grilled Chicken Salad in a Tortilla Bowl Recipe?
Adobo Grilled Chicken Salad in a Tortilla Bowl recipe is a delicious and colorful dish that is perfect for any summer gathering. This recipe is a combination of grilled chicken, crispy greens, fresh vegetables, and a tangy, spicy dressing that is served in a crispy tortilla bowl. The dish is easy to make and can be customized to suit your preference.
Ingredients used in Adobo Grilled Chicken Salad in a Tortilla Bowl Recipe
The recipe for Adobo Grilled Chicken Salad in a Tortilla Bowl typically includes the following ingredients:
- Grilled chicken breast
- Flour or corn tortilla bowl
- Lettuce or other greens
- Tomatoes
- Corn
- Black beans
- Cilantro
- Lime wedges
The dressing for Adobo Grilled Chicken Salad in a Tortilla Bowl is usually a combination of olive oil, red wine vinegar, honey, adobo sauce, and lime juice. The adobo sauce adds a smoky and spicy flavor to the dressing, which perfectly complements the grilled chicken and fresh vegetables.
How to Make Adobo Grilled Chicken Salad in a Tortilla Bowl
The following is a general recipe for making Adobo Grilled Chicken Salad in a Tortilla Bowl, although it can be customized to suit your preferences:
- Preheat the grill or grill pan to medium-high heat.
- Cut the chicken into small strips or cubes and season with adobo seasoning or salt, pepper, and paprika.
- Grill the chicken on the preheated grill or grill pan, turning occasionally, until fully cooked, about 10-12 minutes.
- In the meantime, prepare the tortilla bowl by baking the tortilla in the oven until crispy or frying the tortilla in a shallow pan with vegetable oil.
- Once the chicken is cooked, set it aside to cool slightly.
- In a large bowl, mix together the greens, tomatoes, corn, black beans, and cilantro.
- In a small bowl, whisk together the olive oil, red wine vinegar, honey, adobo sauce, and lime juice until well combined.
- Add the cooled chicken to the large bowl of mixed vegetables and toss with the dressing.
- Spoon the chicken and vegetable mixture into the tortilla bowl and garnish with additional cilantro and lime wedges.
Customizing Adobo Grilled Chicken Salad in a Tortilla Bowl
Adobo Grilled Chicken Salad in a Tortilla Bowl can be customized in many ways to suit your preferences. Here are some possible variations:
- Swap out the grilled chicken for grilled steak, shrimp, or tofu for a vegetarian option.
- Use a different type of greens, such as arugula or spinach, for a twist on the traditional salad.
- Add more vegetables, such as bell peppers, cucumbers, or avocado, to increase the flavor and nutrition of the dish.
- Adjust the spiciness of the dressing by adding more or less adobo sauce or red pepper flakes.
- Top the finished dish with sour cream, salsa, or guacamole for additional flavor and texture.
Conclusion
Adobo Grilled Chicken Salad in a Tortilla Bowl recipe is a fantastic dish that brings together the flavors of grilled chicken, fresh vegetables, and a tangy, spicy dressing in a crispy tortilla bowl. Easy to make and customizable to your preferences, this dish is ideal for summer gatherings or any time you want to enjoy a fresh and healthy meal.