ADDICTIVE SESAME CHICKEN
My family begs for this dish! Much easier to prepare than the ingredient list indicates. If you are a fan of Chinese food, prepare to become ADDICTED to this yummy sesame chicken. Serve over jasmine rice.
Provided by MISSFAVOR
Categories World Cuisine Recipes Asian
Time 50m
Yield 4
Number Of Ingredients 21
Steps:
- Combine the 2 tablespoons soy sauce, the dry sherry, dash of sesame oil, flour, 2 tablespoons cornstarch, 2 tablespoons water, baking powder, baking soda, and canola oil in a large bowl. Mix well; stir in the chicken. Cover and refrigerate for 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Combine the 1/2 cup water, chicken broth, vinegar, 1/4 cup cornstarch, sugar, 2 tablespoons soy sauce, 2 tablespoons sesame oil, red chili paste, and garlic in a small saucepan. Bring to a boil, stirring constantly. Turn heat to low and keep warm, stirring occasionally.
- Fry the marinated chicken in batches until cooked through and golden brown, 3 to 5 minutes. Drain on paper towels.
- Transfer the chicken to a large platter, top with sauce, and sprinkle with sesame seeds.
Nutrition Facts : Calories 744.5 calories, Carbohydrate 68.6 g, Cholesterol 87.7 mg, Fat 37.1 g, Fiber 0.9 g, Protein 34.3 g, SaturatedFat 5.4 g, Sodium 1405 mg, Sugar 50.8 g
ADDICTIVE SESAME CHICKEN
Lots of ingredients, but worth the effort.
Provided by Penny Hall
Categories Chicken
Time 50m
Number Of Ingredients 18
Steps:
- 1. Combine the 2 tablespoons soy sauce, the dry sherry, dash of sesame oil, flour, 2 tablespoons cornstarch, 2 tablespoons water, baking powder, baking soda, and canola oil in a large bowl. Mix well; stir in the chicken. Cover and refrigerate for 20 minutes. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Combine the 1/2 cup water, chicken broth, vinegar, 1/4 cup cornstarch, sugar, 2 tablespoons soy sauce, 2 tablespoons sesame oil, red chili paste, and garlic in a small saucepan. Bring to a boil, stirring constantly. Turn heat to low and keep warm, stirring occasionally. Fry the marinated chicken in batches until cooked through and golden brown, 3 to 5 minutes. Drain on paper towels. Transfer the chicken to a large platter, top with sauce, and sprinkle with sesame seeds. Cook's Notes Tamari can be used in place of soy sauce, if you desire. For a sweeter sauce, just use 2 tablespoons of vinegar. If you like it tangy, use up to 3/4 cup!
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Addictive Sesame Chicken Recipes: A Combination of Flavour and Satisfaction!
Whether you're looking for a quick weeknight dinner or an impressive meal for guests, there's nothing quite like a good sesame chicken recipe. From crispy, golden nuggets to rich, saucy stir-fry dishes, sesame chicken is an all-time favourite for many foodies around the world. So, what makes these dishes so addictive? It's all about the perfect combination of flavour and satisfaction. Here are a few reasons why sesame chicken recipes often become a go-to favourite:1. The Crunchy Coating
One of the signature features of sesame chicken is the crunchy coating that encases each piece of tender chicken. Typically made with a blend of flour, cornstarch, and spices, the breading adds both texture and flavour to the dish.2. The Umami-Flavoured Sauces
Another factor that sets these recipes apart is the savoury, umami-flavoured sauces that often accompany them. Made with ingredients like soy sauce, rice vinegar, ginger, and garlic, these sauces add bold flavour and depth to the dish.3. The Versatility
Sesame chicken recipes are incredibly versatile, with numerous variations and ways to serve them up. Whether you prefer a classic sweet and spicy blend or a tangy, citrus-infused sauce, there's a sesame chicken recipe out there to suit your taste.4. The Ease of Preparation
Although some sesame chicken recipes can be a bit more labour-intensive than others, most are relatively simple to prepare. With a few basic ingredients and a bit of kitchen know-how, you can whip up a delicious and satisfying meal in no time.5. The Comfort Factor
With their familiar flavours and comforting textures, sesame chicken recipes are a go-to favourite for many when it comes to comfort food. Whether you're dealing with a stressful day at work or just need a bit of culinary comfort, a good sesame chicken dish can hit the spot every time.The Science Behind the Addictive Nature of Sesame Chicken Recipes
Of course, there's more to the addictive nature of sesame chicken recipes than just their tasty flavours and comforting textures. In fact, there's a bit of science behind why we crave certain foods and why some dishes - like sesame chicken - are particularly irresistible. One key factor is the combination of salt, sugar, and fat in many of these dishes. Our brains are wired to crave these three elements, as they signify an energy-rich source of nutrition that our ancestors would have needed for survival. Another factor is the presence of certain umami compounds found in ingredients like soy sauce and chicken broth. Umami is one of the five basic taste sensations, along with sweet, salty, bitter, and sour, and is often described as a savoury, meaty flavour. When all of these elements are combined in a dish like sesame chicken, it creates a flavour profile that our palates simply can't resist. Plus, the added crunch and textural contrast only enhance our enjoyment of the dish.The Health Benefits of Sesame Chicken Recipes
Although sesame chicken recipes may have a reputation for being indulgent, there are actually a number of health benefits to incorporating this dish into your diet (in moderation, of course). For one, chicken is a lean protein source that can help support muscle growth and repair. Many sesame chicken recipes also include vegetables like broccoli, bell peppers, or cabbage, which add fibre, vitamins, and minerals to the dish. Finally, sesame seeds themselves - which are often used as a garnish or incorporated into the breading - are a rich source of healthy fats, antioxidants, and minerals like calcium and magnesium. Of course, not all sesame chicken recipes are created equal, and some may contain higher levels of sodium, sugar, or unhealthy fats. To make your sesame chicken dish as healthy as possible, look for recipes that use lean proteins, plenty of veggies, and low-sodium sauces.Conclusion
From the satisfying crunch of the breading to the rich, savoury flavours of the sauce, it's no surprise that sesame chicken recipes have become a go-to favourite for many foodies around the world. Whether you prefer a classic take on this dish or like to experiment with fun twists and variations, there's no denying the addictive nature of sesame chicken. Of course, like any food, it's all about balance and moderation. But if you're looking for a healthy, satisfying dish that hits all the right flavour notes, it's hard to go wrong with a good sesame chicken recipe.Flavor Profile
One of the key elements of an addictive sesame chicken dish is the balance of flavors. The dish should be sweet, savory, and slightly spicy. The sweetness comes from honey or maple syrup, while the savory taste comes from soy sauce and hoisin sauce. The spiciness can be added with chili flakes, Sriracha sauce, or ginger.Tips:
- Use honey or maple syrup for sweetness.
- Combine soy sauce and hoisin sauce for a rich savory flavor.
- Add chili flakes, Sriracha sauce, or ginger for spiciness.
Marinade
The marinade is a crucial part of the sesame chicken recipe as it helps to infuse the flavors into the chicken. A good marinade should include ingredients that tenderize the meat and enhance its taste. Some of the best ingredients to include in the marinade are cornstarch, rice vinegar, sesame oil, and garlic.Tips:
- Use cornstarch in the marinade, as it tenderizes the chicken and helps the sauce to stick to the meat.
- Add rice vinegar to the marinade for a tangy flavor.
- Use sesame oil to enhance the nutty flavor of the sesame seeds.
- Include garlic in the marinade for extra flavor.
Chicken Preparation
The way the chicken is prepared can make a big difference in the final outcome of the dish. The chicken should be cut into bite-sized pieces and coated with cornstarch before cooking. This helps to make the chicken crispy on the outside and tender on the inside.Tips:
- Cut the chicken into bite-sized pieces for even cooking.
- Coat the chicken with cornstarch before cooking to make it crispy.
Cooking Method
The cooking method can also make a big difference in the final outcome of the dish. The chicken can be fried or baked, depending on your preference. Frying the chicken gives it a crispy texture, while baking it gives it a healthier alternative.Tips:
- If frying the chicken, use a wok or deep fryer to ensure even cooking.
- If baking the chicken, preheat the oven and spray a baking sheet with cooking spray to prevent sticking.
Sauce
The sauce is what makes the sesame chicken addictive. It should be thick, sticky, and full of flavor. To achieve this, you can use ingredients like cornstarch, chicken broth, soy sauce, honey, rice vinegar, and sesame oil.Tips:
- Use cornstarch in the sauce to thicken it.
- Use chicken broth or water to dilute the sauce if it becomes too thick.
- Use soy sauce for an authentic Chinese flavor.
- Use honey for sweetness and a shiny glaze.
- Add rice vinegar for a tangy flavor.
- Use sesame oil for a nutty flavor.
Garnish
The garnish is the finishing touch to the sesame chicken dish. It can include ingredients like sesame seeds, green onions, cilantro, and red pepper flakes.Tips:
- Sprinkle sesame seeds over the chicken for added texture and flavor.
- Add green onions for a pop of color and freshness.
- Add cilantro for a burst of flavor.
- Sprinkle red pepper flakes for extra spiciness.