GOLDEN RAISIN BRAN MUFFINS
This recipe came from Taste of Home. It calls for Golden Raisins but I used regular raisins. Yummy, healthy breakfast or snack. My 1 yr old even likes them!
Provided by LKsmommy
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine the applesauce, oil, milk and egg.
- Stir in bran and let stand for 5 minutes.
- In another bowl, combine the flours, brown sugar, baking powder, cinnamon, baking soda, and salt; stir in bran mixture just until blended.
- Fold in raisins (batter will be thick).
- Fill greased or paper-lined muffin cups 2/3 full.
- Bake at 375 for 15-20 minutes.
- Cool for 5 minutes before removing from pan to wire rack.
- Serve warm.
GIANT BRAN AND RAISIN MUFFINS
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 6
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees. Lightly butter six giant-size muffin cups, or line them with paper liners.
- Combine wheat bran, raisins, prune juice, yogurt, molasses, butter, eggs, and vanilla in a large bowl. Let stand for 10 minutes.
- Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
- Spoon 1 cup batter into each of the giant muffin cups. Bake in the center of the oven until a cake tester comes out clean, 27 to 30 minutes.
- Turn muffins out of the pan, and let them cool on a rack.
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Addictive Bran Muffins with Golden Raisins and Bird Seed
There are few things in life more satisfying than a well-made bran muffin. Not only are they warm and comforting, but they're also packed full of fiber and nutrients that help keep us feeling full and energized throughout the day. But what if you could make a bran muffin that was even more delicious and nutritious than the average recipe?
Enter the addictive bran muffins with golden raisins and bird seed. These muffins are made with a blend of nutrient-dense ingredients that work together to create a flavor and texture that is truly addictive. The golden raisins add sweetness and texture, while the bird seed adds a subtle crunch and nuttiness that is hard to resist.
The Benefits of Bran
Bran is the outer layer of the grain, which is often removed during the milling process to create white flour. While white flour may be easier to work with and more visually appealing, it lacks the fiber and nutrients that make whole grain products so beneficial for our health. Bran, on the other hand, is packed full of fiber, vitamins, and minerals that help keep our digestive system running smoothly and our bodies functioning at their best.
Some of the benefits of including bran in your diet include:
- Lowering cholesterol levels
- Reducing the risk of heart disease
- Improving digestion and preventing constipation
- Managing blood sugar levels
Golden Raisins
Raisins are a great way to add natural sweetness to your baked goods without relying on refined sugar. Golden raisins, in particular, are made from sun-dried Thompson seedless grapes and have a milder flavor than their darker counterparts. They are also a good source of fiber, vitamins, and minerals.
Some of the benefits of including golden raisins in your diet include:
- Providing a source of energy
- Promoting healthy digestion
- Supporting healthy bones
- Helping to regulate blood pressure
Bird Seed
Bird seed may not be the first ingredient that comes to mind when you think of baked goods, but it can add a nutritious and interesting element to your recipes. Bird seed is actually a blend of different seeds that provide a range of vitamins and minerals. Some of the most common seeds found in bird seed mixes include sunflower seeds, millet, and flaxseed.
Some of the benefits of including bird seed in your diet include:
- Providing a good source of protein
- Supporting healthy bones and joints
- Reducing inflammation
- Providing essential fatty acids
Why Are These Muffins Addictive?
So, what is it about these muffins that make them so irresistible? Here are a few possibilities:
- The combination of sweet and savory flavors: The golden raisins and bird seed provide a balance of sweetness and nuttiness that is hard to resist.
- The texture: The bird seed adds a subtle crunch to the muffins that makes them more interesting to eat than your typical bran muffin.
- The nutritional benefits: When you eat something that is not only delicious but also packed full of nutrients, you feel satisfied on a deeper level. Your body knows that you've given it what it needs to function at its best.
Of course, the best way to experience the addictive qualities of these muffins is to try them for yourself. Give the recipe a try and see if you can resist going back for seconds (and thirds).