SWEET AND SOUR PORK WITH PINEAPPLE
Steps:
- Gather the ingredients.
- Put all of the ingredients in a saucepan and stir to mix evenly. Place over medium-high heat.
- Stirring constantly, bring the sauce to a boil and then reduce the heat to a simmer. Cook the sauce, continuing to stir, until the texture has turned thick and sticky, about 25 minutes.
- Gather the ingredients.
- Place the pork in a bowl and add both kinds of soy sauce, rice wine, five-spice powder, ground white pepper, and minced garlic; marinate for 10 minutes.
- Add the egg, corn flour, and all-purpose flour into the pork marinade and mix evenly. Place in the refrigerator for 30 minutes.
- Gather the ingredients.
- Heat the oil to 325 F/170 C in a wok or deep saucepan.
- Gently slide in some of the pork tenderloin cubes, without overcrowding, and deep-fry, in batches if necessary, until golden brown in color, stirring occasionally. Make sure the oil comes back up to temperature before each batch.
- Place the cooked pork on a plate lined with a couple of sheets of paper towel.
- Remove all but 1 tablespoon of oil from the wok and stir-fry the garlic and onion over medium-high heat until fragrant.
- Add the bell peppers and pineapple to the wok and stir-fry for a minute or two.
- Return the pork to the wok, along with the sweet and sour sauce, and mix evenly. You can add as much sweet and sour sauce as you prefer.
- Garnish with the sesame seeds . Serve with cooked white rice , if desired.
Nutrition Facts : Calories 571 kcal, Carbohydrate 52 g, Cholesterol 129 mg, Fiber 2 g, Protein 34 g, SaturatedFat 3 g, Sodium 852 mg, Sugar 35 g, Fat 25 g, ServingSize 4 servings, UnsaturatedFat 0 g
PINEAPPLE PORK STIR-FRY
There's no need for takeout when you've got this pineapple pork recipe in your collection. Omit the cayenne pepper if serving young kids. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Drain pineapple, reserving 1/4 cup juice; set aside. In a small bowl, combine 2 tablespoons cornstarch, 1 tablespoon water, garlic powder and 1 tablespoon reserved pineapple juice. Pour into shallow dish; add pork and turn to coat. , In a small bowl, combine the soy sauce, brown sugar, ginger, cayenne and remaining water, cornstarch and reserved pineapple juice until smooth; set aside., In a large skillet or wok over medium-high heat, stir-fry pork in 1 tablespoon oil until no longer pink; remove and keep warm., Stir-fry the broccoli, carrots and onion in remaining oil until tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 230 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1295mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 2g fiber), Protein 19g protein.
SWEET AND SOUR PINEAPPLE PORK
Steps:
- Cut pork into bite-size pieces and marinate for 30 minutes in mixture of soy, vermouth, garlic, ginger, and 2 tablespoons oil. Set aside.
- Meanwhile, make the sweet and sour sauce:
- In a medium saucepan, combine all ingredients except the cornstarch mixture, blend well and bring to a boil. Add cornstarch mixture. Reduce heat and simmer, stirring frequently until thickened. Be sure and bring your sauce to a boil before adding the cornstarch, otherwise the sauce may retain an unpleasant starchy taste.
- Heat oil in a Dutch oven to 350 degrees F.
- Remove pork pieces from marinade and roll in cornstarch to coat well. Deep fry in hot oil until golden brown and crispy.
- In a large saute pan, heat 2 tablespoons oil on medium-high heat. Stir-fry red and yellow pepper and diced onion for 2 minutes, then add sweet and sour sauce and fold in fried pork. Let simmer for 2 minutes, arrange on serving platter and garnish with long strips of green onion and toasted sesame seeds.
PORK WITH PINEAPPLE
Most people like this, I like to eat it with the extra heat of the chili pepper. I have been meaning to try it with chicken, I am almost sure that will be nice too. This is from a BBC programme called Saturday Kitchen and the recipe is by Ken Hom
Provided by PetsRus
Categories Pineapple
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the pork into thin strips about 5cm/2in long.
- In a medium bowl, combine the marinade ingredients.
- Add the pork, mix well and leave to marinate at room temperature while you prepare the other ingredients.
- Drain, discarding the marinade.
- Heat a wok over a high heat until it is hot, add the oil, and when it is very hot and slightly smoking, add the garlic and stir-fry for 15 seconds or until golden brown.
- Add the pork and stir-fry for 3 minutes.
- Finally, add the pineapple, coriander, chili if using, soy sauce and sugar and continue to stir-fry for 3 minutes.
- Sprinkle with the chopped coriander and serve.
ACTIFRIED CHINESE PINEAPPLE PORK
Pork loin is ActiFried with pineapple, peppers, garlic, and ginger, then topped with a classic stir-fry sauce in this easy Chinese-inspired dish.
Provided by T-fal Canada
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Season pork with salt and pepper.
- Add seasoned pork, pineapple, green pepper, garlic, and ginger to the ActiFry pan.
- Combine soy sauce and brown sugar together in a bowl. Pour over the ingredients. Drizzle vegetable oil over the ingredients.
- Turn on your ActiFry and set cooking timer for 17 minutes. Once cooking cycle is completed, check to ensure all ingredients are cooked to your preference.
- Garnish with chopped coriander and sesame seeds. Serve with white rice and enjoy!
Nutrition Facts : Calories 371.8 calories, Carbohydrate 28.6 g, Cholesterol 71.4 mg, Fat 18.3 g, Fiber 3.3 g, Protein 24.4 g, SaturatedFat 5.5 g, Sodium 805.6 mg, Sugar 21 g
ACTIFRIED CHINESE PINEAPPLE PORK
Pork loin is ActiFried with pineapple, peppers, garlic, and ginger, then topped with a classic stir-fry sauce in this easy Chinese-inspired dish.
Provided by T-fal Canada
Categories Asian Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Season pork with salt and pepper.
- Add seasoned pork, pineapple, green pepper, garlic, and ginger to the ActiFry pan.
- Combine soy sauce and brown sugar together in a bowl. Pour over the ingredients. Drizzle vegetable oil over the ingredients.
- Turn on your ActiFry and set cooking timer for 17 minutes. Once cooking cycle is completed, check to ensure all ingredients are cooked to your preference.
- Garnish with chopped coriander and sesame seeds. Serve with white rice and enjoy!
Nutrition Facts : Calories 371.8 calories, Carbohydrate 28.6 g, Cholesterol 71.4 mg, Fat 18.3 g, Fiber 3.3 g, Protein 24.4 g, SaturatedFat 5.5 g, Sodium 805.6 mg, Sugar 21 g
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What is Pineapple Pork?
Pineapple pork is a Chinese dish that is known for its unique blend of sweetness and sourness. The dish is made using pork, pineapple, and a variety of spices that create a perfect balance of flavors. The pork is typically marinated in a mixture of soy sauce, hoisin sauce, honey, and ginger, which gives it a rich and savory taste. The dish is garnished with fresh pineapple chunks, which add a sweet and tangy flavor to the dish.Actifried Chinese Pineapple Pork Recipes
Actifry is a kitchen appliance that allows you to cook food using only a small amount of oil. It is an innovative cooking method that is perfect for health-conscious individuals who do not want to compromise on taste. Actifried Chinese pineapple pork recipes are a perfect fit for this appliance. Here are some of the most popular recipes:1. Actifried Sweet and Sour Pineapple Pork
To make this recipe, you will need the following ingredients:- Pork tenderloin, sliced
- Fresh pineapple chunks
- Carrots, sliced
- Green bell pepper, sliced
- Garlic, minced
- Soy sauce
- White vinegar
- Brown sugar
- Cornstarch
- Water
- Sesame oil
- Marinate the pork slices in soy sauce and sesame oil for at least 20 minutes.
- Preheat the Actifry to 390°F.
- Add the marinated pork slices to the Actifry and cook for 8-10 minutes, or until browned.
- Remove the pork slices from the Actifry and set them aside.
- Add the garlic, carrots, and green bell peppers to the Actifry and cook for 3-4 minutes.
- Add the fresh pineapple chunks to the Actifry and cook for an additional 1-2 minutes.
- In a separate bowl, whisk together the soy sauce, white vinegar, brown sugar, cornstarch, and water.
- Pour the sauce mixture into the Actifry and cook for 2-3 minutes, or until the mixture thickens.
- Return the pork slices to the Actifry and cook for an additional 1-2 minutes.
- Garnish with chopped green onions and serve hot.
2. Actifried Pineapple Pork Stir Fry
To make this recipe, you will need the following ingredients:- Pork tenderloin, sliced
- Fresh pineapple chunks
- Green beans, trimmed
- Red onion, sliced
- Garlic, minced
- Soy sauce
- Brown sugar
- Cornstarch
- Water
- Marinate the pork slices in soy sauce and brown sugar for at least 20 minutes.
- Preheat the Actifry to 390°F.
- Add the marinated pork slices to the Actifry and cook for 8-10 minutes, or until browned.
- Remove the pork slices from the Actifry and set them aside.
- Add the garlic, green beans, and red onion to the Actifry and cook for 3-4 minutes.
- Add the fresh pineapple chunks to the Actifry and cook for an additional 1-2 minutes.
- In a separate bowl, whisk together the soy sauce, brown sugar, cornstarch, and water.
- Pour the sauce mixture into the Actifry and cook for 2-3 minutes, or until the mixture thickens.
- Return the pork slices to the Actifry and cook for an additional 1-2 minutes.
- Garnish with chopped cilantro and serve hot.
3. Actifried Pineapple Pork Kebabs
To make this recipe, you will need the following ingredients:- Pork tenderloin, cut into cubes
- Fresh pineapple chunks
- Red and green bell peppers, cut into chunks
- Onion, cut into chunks
- Garlic, minced
- Soy sauce
- Brown sugar
- Cornstarch
- Water
- Marinate the pork cubes in soy sauce and brown sugar for at least 20 minutes.
- Preheat the Actifry to 390°F.
- Thread the marinated pork cubes, pineapple chunks, bell peppers, and onions onto skewers.
- Place the skewers in the Actifry and cook for 10-12 minutes, or until the pork is cooked through.
- In a separate bowl, whisk together the soy sauce, brown sugar, cornstarch, and water.
- Pour the sauce mixture into the Actifry and cook for 2-3 minutes, or until the mixture thickens.
- Brush the sauce over the pork kebabs and serve hot.