Best Acorn Squash With Sausage Recipes

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SAUSAGE AND APPLE STUFFED ACORN SQUASH RECIPE BY TASTY



Sausage and Apple Stuffed Acorn Squash Recipe by Tasty image

Here's what you need: small acorn squashes, onion, celery, olive oil, salt, pepper, fresh rosemary, garlic, sausage, apple, panko breadcrumbs, parmesan cheese

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 12

2 small acorn squashes, or 1 large
1 onion, chopped
2 stalks celery, chopped
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon fresh rosemary
3 cloves garlic, chopped
½ lb sausage
1 apple, chopped
1 cup panko breadcrumbs
½ cup parmesan cheese

Steps:

  • Using a sharp knife cut off the very top and bottom of each squash to create a flat base on each side (being careful not to cut through the center cavity).
  • Slice the squash in half, scrape out seeds to create individual bowls for the stuffing.
  • Drizzle each squash half with olive oil, salt, and pepper.
  • Roast in a preheated oven at 400˚F (200˚C) for 40-50 minutes - or until fork tender.
  • While squash is roasting - in a large fry pan over medium heat - heat oil and add Onion, Celery, Salt, Pepper, and Rosemary. Cook until onions begin to soften.
  • Add Garlic and Sausage, until sausage is browned on all sides.
  • Add Apple until slightly softened. Finally mix in Bread Crumbs and Parmesan cheese just until incorporated. Remove from heat.
  • Once Squash has finished roasting (when you can easily poke it with a fork) remove from oven and fill each with prepared stuffing mixture.
  • Return to Oven for 20 minutes - adding a sprinkle of Parmesan cheese to the top for the final 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 576 calories, Carbohydrate 86 grams, Fat 21 grams, Fiber 18 grams, Protein 20 grams, Sugar 11 grams

ACORN SQUASH WITH SWEET SPICY SAUSAGE



Acorn Squash with Sweet Spicy Sausage image

This simple recipe combines the sweetness of winter squash and brown sugar with spicy turkey sausage, all served right in the squash shell. It is an unexpected -- yet delicious and beautiful -- combination!

Provided by CarolynWG

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h20m

Yield 8

Number Of Ingredients 4

2 acorn squash, halved and seeded
2 tablespoons olive oil
1 ½ pounds spicy turkey sausage, casings removed
1 cup brown sugar

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Place the squash halves face-down in a baking dish in 1 inch of water and bake until flesh is tender, about 45 minutes. Meanwhile, heat the olive oil in a large skillet over medium heat; cook the sausage in the oil until brown, breaking the meat into small pieces as it cooks; set aside.
  • Once the squash halves are tender, discard the water. Generously sprinkle brown sugar into the cavity of each squash half, reserving about 1/4 cup for later use. Fill the squash halves with the browned sausage, and top with the reserved brown sugar. Return squash to the baking dish and bake until the sugar begins to melt, about 15 minutes.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 45.2 g, Cholesterol 64.2 mg, Fat 12.1 g, Fiber 5.5 g, Protein 17.3 g, SaturatedFat 3 g, Sodium 1012.7 mg, Sugar 31.1 g

SAUSAGE-STUFFED ACORN SQUASH



Sausage-Stuffed Acorn Squash image

Acorn squash gets a sweet and savory treatment when stuffed with sausage, onion, spinach and cranberries to make this pretty autumn entree. Cooking the squash in the microwave makes this quick enough for a busy weeknight. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 medium acorn squash
1 pound bulk spicy pork sausage
1/2 cup chopped onion
1 cup fresh spinach, finely chopped
1/2 cup dried cranberries
1-1/2 cups soft bread crumbs
1 large egg
2 tablespoons 2% milk

Steps:

  • Halve squash lengthwise; discard seeds. Place squash in a microwave-safe dish, cut side down. Microwave, covered, on high until tender, 10-12 minutes. , Meanwhile, in a large skillet, cook and crumble sausage with onion over medium heat until no longer pink, 5-7 minutes; drain. Remove from heat; stir in spinach, cranberries and bread crumbs. In a small bowl, whisk together egg and milk; add to sausage mixture and toss until moistened. , Turn over squash; fill with sausage mixture. Microwave, covered, until a thermometer inserted in stuffing reads 165°, 2-3 minutes.

Nutrition Facts : Calories 485 calories, Fat 23g fat (8g saturated fat), Cholesterol 133mg cholesterol, Sodium 843mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 5g fiber), Protein 25g protein.

SAUSAGES WITH ACORN SQUASH AND ONIONS



Sausages with Acorn Squash and Onions image

The sweetness of squash and dried cherries is the perfect counterpoint to savory sausages.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 8

1 large acorn squash, halved, seeded, and cut into 1/2-inch slices
1 red onion, cut into 1/4-inch wedges
3 tablespoons olive oil
Salt and pepper
4 hot or sweet Italian sausages (3/4 pound total)
1/2 cup grated aged Asiago cheese (2 ounces)
1 tablespoon chopped fresh sage leaves
1/4 cup dried cherries, chopped

Steps:

  • Preheat oven to 475 degrees. On a rimmed baking sheet, toss squash and onion with oil and arrange in an even layer; season with salt and pepper. Add sausages to sheet. Roast until vegetables are just tender, 15 to 18 minutes. Heat broiler. Sprinkle Asiago and sage over vegetables and broil until cheese is browned and bubbling and sausages are cooked through, 3 minutes. Sprinkle with cherries to serve.

Nutrition Facts : Calories 358 g, Fat 22 g, Fiber 3 g, Protein 18 g, SaturatedFat 7 g

ACORN SQUASH WITH SAUSAGE



Acorn Squash with Sausage image

I usually see sweet recipes for acorn squash. I like this one because it uses the squash as a main dish. This is warm and filling, perfect for an autumn day. This recipe came from Colorado Collage.

Provided by Sisty Gin

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 large acorn squash, halved and seeded
2 tablespoons canola oil
1/2 medium onion, peeled and chopped
1 cup fresh mushrooms, sliced
1/4 cup red bell pepper, chopped
1 teaspoon garlic, minced
1 lb sweet Italian turkey sausage
1 slice Italian bread, cubed (about 1 oz)
black pepper, freshly ground
2 tablespoons parmesan cheese, freshly ground,divided

Steps:

  • Put squash halves, cut side down, in microwave-safe dish.
  • Add 1/4 inch water.
  • Cover with plastic wrap.
  • Cook on high for 15-20 minutes or until tender when pierced with fork.
  • (Or bake in 350 degree oven for 50-60 minutes.) In large skillet, heat canola oil over medium heat.
  • Add onion and mushrooms.
  • Cook 5 minutes.
  • Add bell pepper and garlic.
  • Cook 1 minute.
  • Remove from skillet with slotted spoon.
  • Drain on paper towels.
  • Discard drippings.
  • In same skillet, brown and crumble sausage over medium-high heat.
  • Drain.
  • Add onion mixture and bread cubes.
  • Season with pepper to taste.
  • Reduce heat to medium.
  • Cook 3 minutes, stirring occasionally.
  • Remove squash from microwave, carefully removing plastic wrap.
  • Turn squash cut sides up.
  • Spoon 1/4 of sausage mixture into each squash half.
  • Top with parmesan.
  • Serve immediately.

SUNNY'S ITALIAN SAUSAGE-STUFFED ACORN SQUASH



Sunny's Italian Sausage-Stuffed Acorn Squash image

Provided by Sunny Anderson

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 16

2 acorn squash, halved through the stem to the base and seeds removed
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
2 links (8 ounces) spicy Italian sausage, casings removed
1/2 cup chopped red onions
1/4 teaspoon hot Hungarian paprika
1/4 teaspoon pumpkin pie spice
6 fresh sage leaves, finely chopped
1 stalk celery, finely chopped
1 red bell pepper, seeded and finely chopped
Kosher salt and freshly ground black pepper
1/2 cup shredded Cheddar-Monterey Jack cheese blend
1/2 cup chopped walnuts
1/4 cup dried cranberries, finely chopped
Chopped fresh parsley, for garnish

Steps:

  • For the squash: Preheat the oven to 400 degrees F.
  • Place the squash on a baking sheet flesh-side up and rub with the olive oil. Season liberally with salt and pepper. Roast until the edges begin to ripple and a poke with a fork reveals tender flesh, about 40 minutes. Allow to cool until easy to handle.
  • Lower the oven temperature to 350 degrees F.
  • Use a spoon to scoop out the flesh into a large bowl, leaving about 1/4 inch of flesh within the skin of each squash half to help it maintain its shape.
  • For the filling: In a large pan on medium-high heat, add the olive oil and sausage. While cooking, break the sausage into bits like ground meat with a wooden spoon. Once some of the fat is rendered from the sausage, add the onions, paprika, pumpkin pie spice, sage, celery, bell peppers and a pinch of salt. Cook until the sausage is done and the vegetables are tender.
  • Add the mixture to the bowl of squash along with the cheese, walnuts and cranberries and stir to combine. Taste and season with salt and pepper if needed. Fill the hollowed squash halves with the mixture and place back in the oven to melt the cheese and make the tops golden brown, 15 more minutes. Sprinkle with parsley and serve warm.

ACORN SQUASH STUFFED WITH SAUSAGE AND RICE



Acorn Squash Stuffed with Sausage and Rice image

This is a hearty meal all in one!

Provided by Cheryl King

Time 1h45m

Yield 6

Number Of Ingredients 15

3 medium acorn squash, halved and seeded
2 tablespoons olive oil
salt and ground black pepper to taste
1 cup uncooked white rice
1 cup chicken broth
1 cup water
¾ pound ground Italian sausage
1 medium red onion, diced
1 medium red bell pepper, seeded and diced
3 stalks celery, diced, or more to taste
1 teaspoon dried sage
¼ teaspoon pumpkin pie spice
¼ teaspoon ground paprika
¾ cup shredded Cheddar cheese, or more to taste
½ cup dried cranberries

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Poke holes in the flesh of the squash with a fork. Coat flesh with olive oil and sprinkle with salt and pepper. Place on a baking sheet.
  • Bake in the preheated oven until flesh is tender, 40 to 50 minutes. Remove from the oven and set aside until cool enough to handle, 10 to 15 minutes. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Meanwhile, combine rice, chicken broth, and water in a rice steamer. Seal and select setting according to manufacturer's instructions; cook until tender, about 18 to 20 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet, breaking it up with a spoon, until some of the fat has rendered, about 5 minutes. Add onion, bell pepper, and celery; cook until sausage is completely browned and crumbly and vegetables are tender, 3 to 5 more minutes. Stir in sage, pumpkin pie spice, and paprika, and season with salt and pepper. Cook for another minute, then set aside.
  • Scoop flesh from the cooled squash halves, leaving about 1/4 inch squash to retain structure. Place squash flesh in a bowl with sausage mixture, Cheddar cheese, and cranberries. Mix to combine then taste and adjust seasonings, if needed. Scoop filling into the squash shells and top with additional Cheddar cheese, if desired.
  • Bake in the oven until cheese is melted and bubbly and the tops are nicely browned, about 15 minutes. Allow to cool for 5 to 10 minutes before serving.

Nutrition Facts : Calories 480.2 calories, Carbohydrate 61.1 g, Cholesterol 38.1 mg, Fat 20.5 g, Fiber 5.3 g, Protein 15.7 g, SaturatedFat 7.5 g, Sodium 779.3 mg, Sugar 13.8 g

TURKEY SAUSAGE-STUFFED ACORN SQUASH



Turkey Sausage-Stuffed Acorn Squash image

Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. -Melissa Pelkey Hass, Waleska, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 15

4 medium acorn squash (about 1-1/2 pounds each)
1 cup cherry tomatoes, halved
1 pound Italian turkey sausage links, casings removed
1/2 pound sliced fresh mushrooms
1 medium apple, peeled and finely chopped
1 small onion, finely chopped
2 teaspoons fennel seed
2 teaspoons caraway seeds
1/2 teaspoon dried sage leaves
3 cups fresh baby spinach
1 tablespoon minced fresh thyme
1/4 teaspoon salt
1/8 teaspoon pepper
8 ounces fresh mozzarella cheese, chopped
1 tablespoon red wine vinegar

Steps:

  • Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes., Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat., Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up., Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork.

Nutrition Facts : Calories 302 calories, Fat 10g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 370mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 7g fiber), Protein 15g protein. Diabetic Exchanges

ACORN SQUASH WITH KALE AND SAUSAGE



Acorn Squash with Kale and Sausage image

Feel-good food: New research shows the vitamin C in acorn squash may help boost your mood.

Provided by Larraine Perri

Categories     Bake     Thanksgiving     Dinner     Sausage     Kale     Squash     Fall     Healthy     Self     Sugar Conscious

Yield Serves 4

Number Of Ingredients 13

2 medium acorn squash, halved down the middle, seeds removed
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Olive oil cooking spray
3 teaspoons olive oil, divided
8 ounces hot Italian turkey sausage, casings removed
1 large leek, white and light green parts only, halved and sliced
2 cloves garlic, finely chopped
4 cups tightly packed torn kale
1/3 cup reduced-sodium chicken broth
1/4 cup chopped walnuts
2 tablespoons grated fresh Parmesan
2 tablespoons panko breadcrumbs

Steps:

  • Heat oven to 375°. Cut a thin slice off round side of each squash half to create a stable base. Sprinkle with salt and pepper; coat with cooking spray. Place squash flesh side down on a baking sheet lined with aluminum foil; bake until golden and tender, 30 minutes. Remove from oven; flip squash and set aside. Heat broiler. In a large nonstick skillet over medium heat, heat 1 teaspoon oil. Add sausage; cook, breaking into coarse pieces, until brown, 6 minutes; transfer to a bowl. To same skillet, add remaining 2 teaspoons oil and leek; cook until leek is soft, 3 minutes. Add garlic; cook, 30 seconds. Add kale and toss; add broth. Cover and cook until kale is tender, 5 minutes; stir in sausage. Divide kale-sausage filling among squash. In a bowl, combine walnuts, Parmesan and panko; sprinkle evenly over squash bowls and coat with cooking spray. Broil until panko is golden, 2 minutes.

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What is Acorn Squash with Sausage Recipes?

Acorn squash with sausage recipes are a delicious and hearty dish that combines the flavors of savory sausage and sweet acorn squash. The dish is typically baked in the oven, with the sausage mixture stuffed into the hollowed-out center of the squash. The result is a filling and satisfying meal that is perfect for chilly autumn evenings.
The History of Acorn Squash with Sausage Recipes
The history of acorn squash with sausage recipes dates back to the early days of colonial America. Squash was a staple food for Native American tribes in the northeast, who often stuffed it with meat, grains, and other vegetables. When European settlers arrived in the region, they adopted this technique and added their own flavors to create the dish we know today.
The Health Benefits of Acorn Squash with Sausage Recipes
Acorn squash with sausage recipes is a nutritious meal that provides a variety of health benefits. Acorn squash is a rich source of vitamins A and C, which can help boost the immune system and promote healthy skin. It also contains fiber, which can aid in digestion and keep you feeling full for longer. Sausage can be high in fat and calories, but by using leaner varieties and combining it with healthy ingredients like vegetables and quinoa, you can create a dish that is satisfying and nutritious.
The Variations of Acorn Squash with Sausage Recipes
There are many variations of acorn squash with sausage recipes, each with its own unique flavors and ingredients. Some recipes include apples or other fruits for a touch of sweetness, while others use spicy sausage or add hot peppers for a bit of heat. Vegetarians can enjoy this dish by removing the sausage and using a meat substitute like soy crumbles or tofu. You can also experiment with different types of squash, like butternut or spaghetti squash, for a variation on the classic recipe.
The Preparation of Acorn Squash with Sausage Recipes
To prepare acorn squash with sausage recipes, you will need to start by cutting the squash in half and removing the seeds and fibrous flesh from the center. Next, you will need to cook the sausage and any other vegetables or grains you plan to include in the dish. Once the filling is ready, you can stuff it into the hollowed-out center of the squash and bake it in the oven until the squash is soft and the filling is heated through. Some recipes also call for a topping of cheese or breadcrumbs for added flavor and texture.
The Serving of Acorn Squash with Sausage Recipes
Acorn squash with sausage recipes is typically served as a main dish, either on its own or with a side salad or bread. It pairs well with a variety of beverages, including red wine, cider, or beer. Leftovers can be stored in the refrigerator for a few days and reheated in the oven or microwave. Some recipes lend themselves well to freezing, which can provide a convenient and delicious meal for busy weeknights.
The Conclusion of Acorn Squash with Sausage Recipes
Acorn squash with sausage recipes are a classic dish that is both delicious and nutritious. With its sweet and savory combination of flavors, it is perfect for autumn evenings when the weather turns chilly. Whether you stick to the traditional recipe or experiment with different ingredients and variations, this dish is sure to become a family favorite that you will enjoy for years to come.
Acorn squash is a versatile vegetable that can be cooked in many ways. When combined with sausage, it creates a delicious and hearty meal that is perfect for colder months. Whether you're new to cooking or an experienced chef, the following tips will help you create an amazing acorn squash with sausage dish.

Selecting the Right Acorn Squash:

When selecting an acorn squash, look for one that is firm, heavy, and has a deep green skin. Avoid any that have soft spots, cracks, or blemishes. The stem should be attached and dry. A ripe acorn squash will last for several weeks at room temperature.

Cutting and Preparing the Squash:

Before cutting the acorn squash, wash it well to remove any dirt or debris. Slice off the stem and cut the squash in half lengthwise. Use a spoon to remove the seeds and strings from the cavity. At this point, you can either leave the squash halves whole or cut them into smaller pieces. If you are planning to stuff the squash with sausage, leave the halves intact.

Preparing the Sausage:

When choosing sausage, go for a good quality variety, such as sweet Italian sausage or breakfast sausage. Cook the sausage in a skillet over medium heat, breaking it into small pieces with a wooden spoon. You can add onions, garlic, and other seasonings to the skillet for extra flavor.

Stuffing the Squash:

If you plan to stuff the squash halves with sausage, place them in a baking dish and spoon the cooked sausage mixture into each cavity. If desired, you can also add breadcrumbs, cheese, and other toppings. Cover the dish with foil and bake at 375 degrees Fahrenheit for 45-60 minutes or until the squash is tender.

Roasting the Squash:

If you prefer to roast the squash and sausage together, place the sliced squash and cooked sausage in a baking dish. Drizzle with olive oil and any desired seasoning, such as salt, pepper, and rosemary. Roast in the oven at 400 degrees Fahrenheit for 30-40 minutes or until the squash is fork-tender.

Serving Suggestions:

Acorn squash with sausage is a great standalone meal, but you can also serve it with a side of seasonal vegetables, such as roasted Brussels sprouts or honey glazed carrots. For a complete meal, add a salad or soup. If you have leftover squash, store it in an airtight container in the refrigerator for up to three days.

Conclusion:

Acorn squash with sausage is a delicious and hearty meal that is perfect for colder months. By following these tips, you can create a tasty and healthy dish that is sure to please everyone at the dinner table. Experiment with different flavorings and toppings to find your favorite combination. Happy cooking!

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