Best 7 Cup Salad Recipes

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SEVEN-FRUIT SALAD



Seven-Fruit Salad image

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

Steps:

  • In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SEVEN CUP SALAD



Seven Cup Salad image

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

Steps:

  • Combine all ingredients.
  • Put in refrigerator.
  • Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

7-CUP SALAD



7-Cup Salad image

Make and share this 7-Cup Salad recipe from Food.com.

Provided by Chef Glaucia

Categories     Vegetable

Time 1h

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 cup potato (about one 8-ounce potato, cut into small cubes and cooked)
1 cup cooked ham, smoked, cubed
1 cup hard-cooked egg (about 3 large eggs)
1 cup apple, cubed (about 1 medium size apple)
1 cup cucumber, peeled, cubed (about 1 large cucumber)
1 cup onion, diced (1 medium-size onion)
1 cup mayonnaise (type salad dressing such as Miracle Whip)
1/4 teaspoon salt
1/4 teaspoon black pepper
parsley (to garnish) (optional)

Steps:

  • In a large bowl, mix together all the ingredients.
  • Refrigerate, covered, for at least 2 hours.
  • Garnish with parsley, if desired.

Nutrition Facts : Calories 293.4, Fat 19.6, SaturatedFat 4.1, Cholesterol 127.4, Sodium 419.9, Carbohydrate 20.2, Fiber 1.5, Sugar 6.5, Protein 10.2

SEVEN LAYER SALAD



Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

SEVEN CUP SALAD



Seven Cup Salad image

We make this for every holiday and its always a big hit. Its so simple my 13 year old granddaughter is responsible for making it.

Provided by Zelda Hopkins

Categories     Fruit Salads

Time 10m

Number Of Ingredients 8

1 c apples, sliced
1 c coconut, flaked
1 c marshchino cherries
1 c mandarin oranges, drained
1 can(s) pineapple, chunks, drained
1 c marshmallows, mini
1 c chopped pecans
1 large cool whip

Steps:

  • 1. Mix all ingredients. Stir in cool whip til all fruit is coated. Refrigerate.

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

7 CUP SALAD



7 cup salad image

this is really good i got this from a teacher i worked with at a school here in murfreesboro.i was a cook there.it's quick and easy.

Provided by hazel finley

Categories     Fruit Salads

Time 15m

Number Of Ingredients 7

1 c cottage cheese
1 c grated coconut
1 c sour cream
1 c pecans, halved
1 c crushed pineapple drained
1 c fruit coctail, drained
1 c marshmallows

Steps:

  • 1. mix all and refrigerate.

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