Best 5 Ingredient Meatballs Recipes

5-INGREDIENT FREE MEATBALLS (EGG-FREE, DAIRY-FREE, GLUTEN-FREE)

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) image

5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) are free of all the major allergens, but still taste amazing and are easy to make with a short list of simple ingredients. Make a double batch during meal prep and you're good to go!

Provided by Robyn Downs

Number Of Ingredients 8

Ingredients

½ cup grated onion (from about 1 medium yellow onion)
2 tablespoons nutritional yeast*
1 teaspoon kosher salt
1 teaspoons granulated garlic powder
⅓ cup almond flour (or oat flour for nut free)
2 pounds ground dark meat turkey or ground beef (grass-fed if possible)
1 tablespoon olive oil
No-sugar-added marinara sauce of choice (for serving (optional))

Steps:

Preheat the oven to 400F.
In a large bowl, mix together the grated onion, nutritional yeast, salt, garlic powder, and flour until well combined. Add the meat, stirring until well combined (clean hands work best), being careful not to overmix.
Roll the mixture into balls. Place each on a rimmed baking baking sheet and drizzle with 1 tablespoon olive oil.
Roast in the oven for 20-25 minutes, flipping once, until golden and cooked through.
Remove from the oven, add to sauce of choice (if using), and serve.

Nutrition Facts : Calories 90 kcal, Sugar 1 g, Sodium 148 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 9 g, Cholesterol 34 mg, UnsaturatedFat 3 g, ServingSize 1 serving

5-INGREDIENT MEATBALLS

5-Ingredient Meatballs image

Very easy to make. Could be used as an appetizer with a dipping sauce. I know before I could get them into the sauce my husband was already eating them!

Provided by Rhonda O

Categories Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb ground beef
1/2 cup soft breadcrumbs
1 egg
1 tablespoon italian seasoning
1 teaspoon garlic salt

Steps:

Combine ground beef, and other ingredients.
Shape into 1 inch meatballs.
Brown in skillet.
Drain.
Add to you favorite spaghetti sauce.
Enjoy.

Nutrition Facts : Calories 279.2, Fat 18.4, SaturatedFat 7.1, Cholesterol 123.6, Sodium 121.8, Carbohydrate 3.5, Fiber 0.2, Sugar 0.3, Protein 23.2

QUICK AND SIMPLE MEATBALLS

Quick and Simple Meatballs image

Keep a batch of these meatballs in your freezer for an easy weeknight meal. This simple meatball recipe can be used for pizzas, sub sandwiches, in soups and more. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 24 meatballs.

Number Of Ingredients 10

Ingredients

2 large eggs
1/4 cup water
1 small onion, finely chopped
1-1/3 cups soft bread crumbs
2/3 cup grated Parmesan cheese
2 garlic cloves, minced
2 teaspoons Italian seasoning
1-1/2 teaspoons salt
1/4 teaspoon pepper
2 pounds ground beef

Steps:

Preheat oven to 375°. In a large bowl, combine eggs, water, onion, bread crumbs, Parmesan cheese, garlic and seasonings; mix well. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, until no longer pink, 15-18 minutes. , Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in the microwave.

Nutrition Facts : Calories 276 calories, Fat 17g fat (7g saturated fat), Cholesterol 122mg cholesterol, Sodium 533mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein.