SALMON WITH EGG SAUCE
Make and share this Salmon With Egg Sauce recipe from Food.com.
Provided by swirlycinnacakes
Categories Very Low Carbs
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F.
- Rinse the fish and pat dry with paper towels. Lay the fish on a large piece of heavy-duty aluminum foil. Put half the lemon slices inside the fish's cavity; place the remainder on top. Fold the foil to encase the fish, securing the ends sono liquid escapes during baking. Place the package in a large roasting pan.
- Bake for about 45 minutes, until the fish flakes easily.
- While the fish bakes, prepare the sauce. Melt the butter in a med saucepan over med heat. Stir in the flour to form a smooth paste. Cook for about 2 minutes, then slowly stir in the milk and continue cooking, stirring constantly, until the sauce thickens, about 2 minutes more. Add the parsley, eggs, and salt and pepper to taste.
- Divide the salmon into serving portions and spoon the sauce over each before serving.
4TH OF JULY GRILLED SALMON *OR CHICKEN!*
A friend of mine made this at last year's 4th of July celebration, and after much begging and groveling, shared this super-easy, fun, and VERY yummy recipe, which you can easily double or triple for a big crowd! The cold left-overs (if any) the next day are FABULOUS! TRY THIS WITH CHICKEN!! Grill 4 Chx breasts 4-5 min ea side, then finish in 350 degree oven in covered pan with butter & olive oil for +/-20 min. OH! MAGNIFICENT (great sandwiches w/tomato, cream cheese, and avocado).
Provided by Pellerin
Categories Potluck
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Into a large zip-lock bag, make marinade out of peanut oil, soy sauce, vinegar, onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt. Combine well, and insert fish or chicken. Seal and marinate in refrigerator 4-24 hours.
- Oil and preheat grill on medium-high heat. Grill fish ~5 minutes per side, until fish just flakes with a fork. (10 minutes total, per 1" of thickness at thickest point of filet).
Nutrition Facts : Calories 199.8, Fat 17.4, SaturatedFat 3.1, Cholesterol 13.8, Sodium 665.7, Carbohydrate 4.6, Fiber 0.2, Sugar 3.4, Protein 6.2
GRANDMAS SALMON PIE /WITH EGG SAUCE
easy and flavorful cant use alot of spices but love same food as everyone else and this has become popular with my family
Provided by bhodnett1
Categories < 60 Mins
Time 55m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 10
Steps:
- 1.-clean salmon and flake in bowl
- 2.-add boiled potatoes and onions and mix
- 3.-add enough reservered juice to make filling smooth but
- not runny.
- 4-put in prepared crust and bake at 350 for 35 minute.
- in the meantime boil your eggs and let them cool.
- to make whie sauce:.
- 1-melt butter.
- 2- add flour and sal and pepper til it makes a paste.
- 3-add milk and stir til it thickens-
- 4-remove from heat and add eggs to serve over pie.
Nutrition Facts : Calories 604.2, Fat 37.1, SaturatedFat 14.7, Cholesterol 182.3, Sodium 710.8, Carbohydrate 45, Fiber 3.2, Sugar 1.5, Protein 22.4
SALMON PIE WITH EGG SAUCE
My mom who just passed away recently, used to make this delicious salmon pie when we were young and had completely forgotten about it until just recently. Thanks to my sister Lucie who's been making it on a regular basis and who reminded me about it ! Hope you enjoy this very comforting salmon pie.
Provided by Chouny
Categories Savory Pies
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- FOR PIE:.
- Melt olive oil, saute the onions until tender.
- Peel potatoes and cook in salted water until tender, mash them up.
- Flake salmon with liquids, incorporate with the mashed potatoes and cooked onions.
- Add salt and pepper to taste.
- Place first pie shell in bottom of pie plate.
- Put potatoe salmon mixture.
- Place second pie shell on top, make incisions on top for steam.
- Beat egg, brush egg mixture all over pie. This will create a nice golden crust.
- Cook at 400o for 30 minutes.
- SAUCE:.
- Boil eggs in water for approximately 10 minutes. Remove shells, cut eggs in thin slices, put aside.
- Heat 2 cups of milk, reserve.
- In a heavy based saucepan, melt butter, whisk in flour and cook, stirring until the flour is foaming but not browned, about 1 minute.
- Off heat, add warm milk, whisk well, then bring to a boil, whisking constantly until the sauce thickens.
- Season with salt and pepper and nutmeg.
- Gentlly add sliced eggs, simmer slowly for 1-2 minutes.
- Slice salmon pie and serve with a generous amount of egg sauce on top.
SALMON WITH EGG SAUCE ( LOW CALORIE)
This is a recipe from Better Homes and Gardens booklet I have had since 1986 ~ Great tasty meal and poaching keeps the calories down to make this a great dinner when we are trying to lose weight. Picture is also from the booklet.
Provided by Carol Junkins
Categories Fish
Time 45m
Number Of Ingredients 19
Steps:
- 1. Thaw fish, if frozen. Wrap salmon in cheesecloth. Place the wrapped fish on rack in a poaching pan. Add water, celery, 1 lemon slice, onion, bay leaf, and salt.
- 2. Bring to boiling, reduce heat. Cover poaching pan and simmer for 25-30 minutes or until fish flakes easily when tested with a fork. Remove salmon from pan; wrap in foil to keep warm. Strain cooking liquid, reserving 3/4 cup. Make the Egg Sauce, keep warm.
- 3. Pull foil and cloth away from fish; carefully remove skin. Discard skin. transfer fish to serving platter, using two large spatulas. Top with some of the Egg Sauce; sprinkle with paprika. Garnish with parsley and additional lemon slices. Pass remaining Egg Sauce. Makes 8 servings.
- 4. Egg Sauce: In a saucepan melt 3 Tablespoons butter or margarine, stir in 3 Tablespoons all purpose flour, 1/8 teaspoon salt, and 1/8 teaspoon white papper. And the 3/4 cup reserved fish cooking liquid and 3/4 cup skim milk all at once. Cook and stir till thickened and bubbly. Cook and stir 1 minute more. Sir in 2 hard boiled eggs, chopped; heat through.
PACIFIC POACHED SALMON WITH NANNY'S EGG SAUCE
Growing up in Oregon, fresh and delicious Pacific Northwest salmon was a staple food for our family. Some of my fondest memories are of joining my family and their friends on charter fishing boats. We would leave Astoria, traveling over the Mouth of the Columbia River and into the deep sea to fish salmon. My grandmother, Nanny, always prepared the most fabulous egg sauce to serve over our freshly caught fish. Originating with the Pacific Northwest settlers of my family, this recipe has been handed down for generations. Tip: Serve with our delicious creamed spinach and croissants.
Provided by Cindy DeVore @valleygreennaturals
Categories Fish
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees F. Place cold butter in paper towel and wipe the bottom of a shallow baking dish to coat it generously. Place salmon fillets into baking dish, skin side down. Season fish with salt and pepper. Add chicken stock or broth and dill to dish (dill is optional). Place baking dish in oven for 15 to 18 minutes.
- Meanwhile, in a saucepan, melt butter over low heat. Whisk in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly.
- Gradually whisk in milk. Heat mixture to a boil, stirring constantly. Boil gently while stirring for 1 minute. Turn off heat and stir in chopped hard boiled eggs. Cover and set aside as sauce for salmon.
- Remove fish from oven when done and gently lift fish from baking dish with slotted spatula to place on plates. Spoon 1 to 2 tablespoons of egg sauce over each fillet. Salt and pepper to taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #sauces #main-dish #condiments-etc #eggs-dairy #seafood #vegetables #american #dinner-party #holiday-event #summer #salmon #fish #eggs #stove-top #seasonal #comfort-food #independence-day #savory-sauces #northeastern-united-states #saltwater-fish #onions #taste-mood #equipment
You'll also love