BONELESS BAKED PORK RIBS RECIPE
An easy recipe for boneless baked pork ribs, using country style ribs cut from the pork loin. Cooks quickly with your favorite barbecue sauce, and is delicious with a good glass of red wine.
Provided by Cooking Chat
Categories Main
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Rinse and pat dry the pork ribs. Place the ribs in a baking dish. Brush the ribs with olive oil and sprinkle the salt over the ribs. Let the ribs sit at room temperature for about 5 minutes.
- Place ribs in the oven to bake. After 15 minutes, remove the ribs, and brush with the barbecue sauce. Return to the oven and bake for another 15 minutes.
- After 30 minutes total baking time, the pork ribs should be done. Remove from oven, and check for doneness.
- Plate the ribs and serve with a good glass of Merlot! Pass extra BBQ sauce at the table.
Nutrition Facts : ServingSize 4 to 5 ozs meat, Calories 240 calories, Sugar 5.2 g, Sodium 299 mg, Fat 10.6 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.1 g, Protein 28.4 g, Cholesterol 100.6 mg
30 MINUTE BONELESS PORK RIBS
Moist and tender country-styles boneless pork ribs ready in only 30 minutes. A little pan-searing, seasoning or BBQ sauce of your choice, and then finish in your oven. A great quick and easy dinner recipe with great taste.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 350° convection or 375° conventional oven. Trim one slab (about 1 1/2 lb) country-style boneless ribs of fat cap and any silverskin.
- Deepen the cuts to a little over half the thickness of the slab.
- Heat a cast-iron skillet or another oven-safe pan with a teaspoon or two of oil over medium-high heat. Place in the pan and sear for 2-3 minutes per side. Get near the final color you want when done.
- Remove from heat and brush the top (not the bottom) generously with BBQ sauce of your choice. Be sure to get the slices.
- Place in the oven and bake until internal temp of about 145°-150°. About 15 minutes, but time will vary some. Let rest for 5 minutes before cutting.
Nutrition Facts : Calories 232 kcal, Carbohydrate 2 g, Protein 38 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 112 mg, Sodium 128 mg, Sugar 1 g, ServingSize 1 serving
30 MINUTE BBQ BONELESS PORK RIBS
Moist and tasty. Another weeknight recipe for one of my favorite "Cooking For Two" types of meat, country style boneless pork ribs. A little pan searing, coat with BBQ sauce and finish in the oven. Very good.
Provided by www.101cookingfortwo.com
Time 25m
Yield 1
Number Of Ingredients 4
Steps:
- For complete instructions, visit the original site at https://www.101cookingfortwo.com/30-minute-bbq-boneless-pork-ribs/
Nutrition Facts : ServingSize serving, Sugar 0 g, Sodium 6 mg, Cholesterol 6 mg, SaturatedFat 1 g, Calories 20 kcal, Carbohydrate 0 g, Protein 1 mg, Fat 2 g
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