Best 3 Ingredient Spinach Dip No Mayo Recipes
EASY SPINACH DIP
Steps:
- In a large bowl, add the mayonnaise, sour cream, onion powder, garlic powder, paprika, Worcestershire sauce, lemon juice, salt, and pepper. Whisk to combine well.
- Add the green onions, water chestnuts, carrots, and spinach to the bowl. Stir to combine thoroughly. Cover and refrigerate at least 2 hours before serving to allow the flavors to combine.
- Serve in a sourdough bread bowl with cubes of bread, crackers or carrot and celery sticks.
Nutrition Facts : Calories 211 kcal, Carbohydrate 7 g, Protein 3 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 25 mg, Sodium 528 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
BAKED SPINACH-ARTICHOKE DIP WITHOUT MAYO
This is an amazing recipe for a creamy, cheesy spinach-artichoke dip, without the excess oil! I made this recipe because I wanted the perfect combination. It has the perfect amount of spice without being too overpowering, and is made without mayonnaise, so you don't get the oiliness that some other dips may have. I love to serve this with toasted sourdough bread.
Provided by Lovley Food
Time 50m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Place thawed spinach in a kitchen towel; wrap tightly to squeeze out excess water until spinach is just damp. Set aside.
- Mix cream cheese, sour cream, onion powder, salt, and pepper together in a large bowl until smooth and creamy. Add artichoke hearts, drained spinach, hot sauce, and garlic; mix well. Add in 1 cup mozzarella cheese and 1/4 cup Parmesan cheese; mix well. Pour into the prepared baking dish and sprinkle with extra cheese if you like a crispy, bubbly cheese layer on top.
- Bake in the preheated oven until bubbly and slightly browned on top, about 30 minutes.
Nutrition Facts : Calories 120.5 calories, Carbohydrate 3.9 g, Cholesterol 26.6 mg, Fat 9.7 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 6.1 g, Sodium 347 mg, Sugar 0.2 g
NO MAYO SPINACH DIP
no Mayo Spinach Dip is a cold spinach dip that uses sour cream instead of - you guessed it - mayo! to create one cool and creamy dip.
Provided by Tino Marie
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Remove cream cheese from the fridge and let come to room temperature.
- Strain the thawed spinach thoroughly! I let it thaw in a fine-mesh sieve, then use paper towels to squeeze all of the liquid out of it. You want to remove as much water as you possibly can or you'll wind up with watery dip. A watery dip is a sad dip.
- Add cream cheese, strained spinach, sour cream, Worcestershire sauce, minced shallot, chopped water chestnuts, garlic powder, salt, and cayenne pepper (optional) to a large bowl and stir until well combined.
- Taste and adjust seasonings. You may want to add a little more salt or garlic powder to suit your tastes.
- Refrigerate until ready to serve. I recommend preparing at least 4 hours in advance so the flavors have time to meld.
NO MAYO SPINACH DIP
This recipe came from a friend of mine and is different from other spinach dips because it does not contain mayo! Wouldn't let me enter 2 packages of Italian Dressing Mix. (Guessing on serving amount.)
Provided by TansGram
Categories < 15 Mins
Time 10m
Yield 15 serving(s)
Number Of Ingredients 3
Steps:
- Thaw spinach and squeeze out all the moisture.
- Mix together with sour cream and dressing mix.
- Chill.
Nutrition Facts : Calories 142.4, Fat 13.5, SaturatedFat 8.4, Cholesterol 28.1, Sodium 47.8, Carbohydrate 3.5, Fiber 0.6, Sugar 0.3, Protein 2.8
3 INGREDIENT SPINACH DIP (NO MAYO)
I got this recipe from my sister-in-law, not sure where she got it from. It's very easy to throw together. It not too rich like other spinach dips. I made the mistake once of using fat free sour cream and it made the dip very loose & watery so I don't recommend it. You can serve this with french bread, hawaiian bread, and/or veggies. Oh, and make sure you use the Knorr brand vegetable recipe mix. I use another brand once and it ruined my batch of dip so I had to toss it out. I recommend chilling at least 20 minutes in order to rehydrate the veggies in the soup mix, otherwise, you'll have a crunchy dip until they do rehydrate. My SIL serves it right away so it's up to you. I had to guess at the servings and the yield size so the nutritional stats are probably off, sorry.
Provided by mom of girls
Categories Vegetable
Time 5m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 3
Steps:
- Thaw and squeeze dry the spinach.
- place spinach in serving bowl.
- add sour cream
- add the vegetable recipe mix.
- combine
- chill at least 20 minutes.
Nutrition Facts : Calories 141.8, Fat 12.2, SaturatedFat 7, Cholesterol 31.2, Sodium 407.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.5, Protein 3.1
BEST SPINACH DIP EVER
This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.
Provided by Shawna
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 6h15m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
- Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.
Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g
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