Best 3 Ingredient Maple Cardamom Salmon Recipes

CARDAMOM MAPLE SALMON

Cardamom Maple Salmon image

I am a salmon lover. This is a great recipe for a slightly exotic flavor of Indian inspiration with a maple twist. The flavor is exceptional, delicious, and unique. Orange zest may be added for an extra flavor twist.

Provided by rhardoon

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes

Time 25m

Yield 6

Number Of Ingredients 8

Ingredients

1 ½ teaspoons salt
1 teaspoon paprika
1 teaspoon ground cardamom
1 teaspoon ground coriander
½ teaspoon ground black pepper
¼ cup grapeseed oil
2 tablespoons maple syrup
1 (2 pound) salmon fillet, cut into 3-inch pieces

Steps:

Stir salt, paprika, cardamom, coriander, and black pepper together in a bowl. Add oil and maple syrup and stir until evenly combined.
Preheat a non-stick frying pan over medium-high heat, about 350 degrees F (175 degrees C).
Dredge salmon pieces through the maple syrup mixture until evenly coated on all sides.
Cook salmon in the preheated pan until fish flakes easily with a fork, 5 to 7 minutes per side.

Nutrition Facts : Calories 345.2 calories, Carbohydrate 5.2 g, Cholesterol 74.4 mg, Fat 23.8 g, Fiber 0.5 g, Protein 26.3 g, SaturatedFat 3.8 g, Sodium 654.4 mg, Sugar 4 g

MAPLE & MUSTARD GLAZED SALMON (3 INGREDIENTS)

Maple & Mustard Glazed Salmon (3 Ingredients) image

This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires

Provided by Jubes

Categories Lactose Free

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

4 salmon fillets, with skin on
2 tablespoons coarse grain mustard
1 tablespoon maple syrup

Steps:

Preheat grill to high.
Mix together the mustard and maple syrup.
Place the salmon fillets (skin side down) in a baking dish or on a shallow tray that has been lined with aluminium foil.
Spread the mustard and maple mixture evenly over the tops of the salmon fillets.
Grill/Broil for 10 minutes or until cooked thru. The time taken will depend on the size of the fish.
Serve with veges or a salad - Enjoy!
Note: its best if your fillets are as evenly sized as possible.

Nutrition Facts : Calories 416.9, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 239.1, Carbohydrate 3.4, Sugar 3, Protein 65.2

MAPLE SALMON

Maple Salmon image

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

Provided by STARFLOWER

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 1h

Yield 4

Number Of Ingredients 6

Ingredients

¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon

Steps:

In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
Preheat oven to 400 degrees F (200 degrees C).
Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Nutrition Facts : Calories 264.8 calories, Carbohydrate 14.1 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 2.5 g, Sodium 633.1 mg, Sugar 11.9 g