CORNMEAL CRUSTED SHRIMP WITH SPICY 3-2-1 SAUCE AND CHAYOTE SALAD
Steps:
- Preheat a fryer to 375 degrees F.
- Dredge the shrimp in flour/pepper, then egg, last cornmeal. Fry until golden brown and delicious, about 4 minutes. Drain and season with salt and pepper.
- On a plate, place a small amount of the salad in the middle. Surround the salad with the sauce and place 5 shrimp leaning against the salad.
- In a non-reactive saute pan coated lightly with oil, saute jalapenos, garlic, and ginger until brown, about 4 minutes. Add sugar and deglaze with vinegar and soy. Reduce by 50 percent and add tomatoes and butter. Check for seasoning.
- In a bowl, whisk together the mustard, juice and oil. Add the zest and toss with the chayote, and scallions. Season with salt and pepper. This should be done 10 minutes before serving.
3-2-1 SHRIMP
This is a very tasty dish. Make sure you get large shrimp so once they cook they don't cook down to itty bitty bites.
Provided by crazycookinmama
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix vinegar, soy sauce and sugar together until dissolved.
- In a lighly oiled saute pan over high heat, sear shrimp until just turning pink& season with salt and pepper.
- Add garlic, ginger, and saute until fragrant, about 45 seconds.
- Add vinegar mixture, and add tomatoes and simmer until liquid is reduced by 1/2.
- Add 2 Tablespoons butter and whisk inches Serve on top of rice or mashed potatoes.
Nutrition Facts : Calories 374.9, Fat 7.6, SaturatedFat 3.9, Cholesterol 230.1, Sodium 2046.1, Carbohydrate 46.3, Fiber 0.7, Sugar 40.6, Protein 26.1
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