Best 15 Minute Brown Rice Green Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROWN RICE AND GREEN BEAN SALAD



Brown Rice and Green Bean Salad image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5

2 cups water
3/4 cup long-grain brown rice
1 cup green beans, cut diagonally into 1-inch pieces
2 teaspoons chopped fresh tarragon leaves
2 tablespoons extra-virgin olive oil

Steps:

  • In a 2-quart heavy saucepan bring 2 cups water, salted, to a boil and stir in rice. Cook rice, covered, over moderately low heat until water is absorbed, about 40 minutes. Refresh rice in a colander under cold water and drain.
  • While rice is cooking, in a small saucepan of boiling salted water blanch beans 2 minutes and drain in colander. Rinse beans under cold water and drain.
  • In a bowl toss together rice, beans, tarragon, oil, and salt and pepper to taste.

GREEN BEANS WITH BROWN RICE AND GARLIC



Green Beans With Brown Rice and Garlic image

Make and share this Green Beans With Brown Rice and Garlic recipe from Food.com.

Provided by ilt3food

Categories     Rice

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 7

8 ounces green beans, ends removed
1 tablespoon butter
1 tablespoon olive oil
2 garlic cloves, minced
1 cup cooked brown rice
1 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
  • Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.

Nutrition Facts : Calories 86.7, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 404.1, Carbohydrate 10.7, Fiber 1.9, Sugar 0.5, Protein 1.5

Related Topics