Best 15 Minute Brown Rice Green Beans Recipes
15-MINUTE BROWN RICE & GREEN BEANS
Simmer brown rice and green beans in broth, soy sauce and spices to infuse this Healthy Living Side Dish with savory flavor. 15-Minute Brown Rice & Green Beans is great for any day of the week.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, about 1/2 cup each.
Number Of Ingredients 6
Steps:
- Combine broth, beans, soy sauce and garlic powder in medium saucepan. Bring to boil on medium-high heat.
- Stir in rice. Return to boil. Reduce heat to low; cover. Simmer 5 min. Remove from heat. Let stand 5 min.
- Fluff rice mixture with fork. Sprinkle with almonds.
Nutrition Facts : Calories 110, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
CHICKEN, RICE, AND GREEN BEAN CASSEROLE
This is comfort food at its best! Yum!
Provided by JEHASTY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.
- While the rice cooks, heat the oil in a pan over medium heat. Add the chicken and cook until completely browned on all sides, about 5 minutes. Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.
- Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.
Nutrition Facts : Calories 507.6 calories, Carbohydrate 22.8 g, Cholesterol 60 mg, Fat 37.1 g, Fiber 2.8 g, Protein 21.7 g, SaturatedFat 6.1 g, Sodium 755.6 mg, Sugar 2.2 g
GREEN BEAN AND RICE CASSEROLE
Find out how to make this deliciously cheesy Green Bean and Rice Casserole with dinner this week. Onions, mushrooms, sour cream and chicken broth help give this Green Bean and Rice Casserole its zesty flavor.
Provided by My Food and Family
Categories Home
Time 1h
Yield 10 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350ºF.
- Heat oil in large nonstick skillet on medium heat. Add onions; cook and stir 2 min. Stir in mushrooms; cook 3 to 5 min. or until evenly browned, stirring occasionally.
- Combine rice, broth, sour cream and 1-1/2 cups cheese in large bowl. Add mushroom mixture; mix well.
- Spoon rice mixture into 9-inch-square baking dish sprayed with cooking spray; top with beans and remaining cheese. Cover.
- Bake 35 to 40 min. or until casserole is heated through and broth is absorbed, uncovering for the last 5 min.
Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
BLACK BEANS WITH BROWN RICE
Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.
GREEN BEANS WITH BROWN RICE AND GARLIC
Make and share this Green Beans With Brown Rice and Garlic recipe from Food.com.
Provided by ilt3food
Categories Rice
Time 30m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
- Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.
Nutrition Facts : Calories 86.7, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 404.1, Carbohydrate 10.7, Fiber 1.9, Sugar 0.5, Protein 1.5
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