Best Whole Foods Jamaican Jerk Chicken Wrap Recipe Foodcom Recipes
JAMAICAN JERK CHICKEN NUGGETS
This is a zesty recipe that combines a number of tantalizing flavors. This is a scratch recipe that has much more body than the store bought seasoning. Excellent with red beans & rice!
Provided by Larry E Vaughn
Categories Chicken Breast
Time 3h20m
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- Combine all ingredients except chicken in 9x13 deep cake pan or casserole, blending each ingredient as it is added.
- Add chicken to mixture, mixing well, making sure all pieces are well coated
- Press chicken firmly in pan, allowing ingredient mixture to cover all pieces of chicken.
- Cover and refrigerate for up to 2-24 hours.
- Bake covered @ 375 for one hour.
- Remove cover and bake @ 400 for 30 additional minutes.
- Mix well after removing from oven, drain, and serve hot, with red beans & rice.
WHOLE FOODS JAMAICAN JERK CHICKEN WRAP
Make and share this Whole Foods Jamaican Jerk Chicken Wrap recipe from Food.com.
Provided by Karen in MA
Categories Chicken
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Toss the chicken with the marinade and set aside.
- Spread cream cheese on the tortilla and place 2 leaves of lettuce on top.
- Transfer marinated chicken onto the lettuce, add red onions and chutney, then top with final lettuce leaf.
- Roll up tortilla tightly and cut in half diagonally.
Nutrition Facts : Calories 373.3, Fat 13.4, SaturatedFat 4.5, Cholesterol 93, Sodium 381.7, Carbohydrate 28, Fiber 2.3, Sugar 3.3, Protein 33.2
JERK CHICKEN (THE WALKERSWOOD WAY)
Provided by Food Network
Time P1DT30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Rub chicken with lime and salt. Mix jerk seasoning with red rum and brush onto chicken halves. For best results, marinate at least 2 hours or overnight, refrigerated. Brush more seasoning onto chicken just before grilling. Grill or bake slowly until chicken is done, then cut into quarters and serve. Good accompaniments are Jamaican "festival bread" (fried cornmeal dumplings) and vegetable brochettes with pineapple (skewered vegetables and pineapple chunks, cooked on the grill).;
JERK CHICKEN WRAPS
Mango chutney sweetens these mouthwatering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they're scrumptious served warm or cold.-Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until meat is no longer pink. , In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with the lettuce, chicken, red pepper and onion. Roll up tightly.
Nutrition Facts : Calories 510 calories, Fat 16g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 870mg sodium, Carbohydrate 57g carbohydrate (21g sugars, Fiber 1g fiber), Protein 31g protein.
CRUNCHY CHUNKY CHICKEN WRAP
This easy to put together recipe makes a light lunch for one person, but the recipe can be double, tripled etc. to feed more.
Provided by Trisha W
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Mix the dressing ingredients and spread on one side of the flour tortilla.
- Layer the chicken, carrots, pineapple, tomatoes, pecan pieces and lettuce in the middle of the tortilla and sprinkle with salt, pepper and red wine vinegar.
- Fold up one end of the tortilla, then roll the sides over the chicken mixture to enclose, eat and enjoy.
Nutrition Facts : Calories 368.8, Fat 13.8, SaturatedFat 2.6, Cholesterol 55, Sodium 367, Carbohydrate 40.6, Fiber 3.4, Sugar 20.5, Protein 21.6
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