Best Tahnabour Hot Yogurt Soup Recipes

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EASTERN EUROPEAN HOT YOGURT SOUP



Eastern European Hot Yogurt Soup image

This is a really different soup, but quick and easy to make. People always like it when I bring it for company and are curious as to how to make it. Note: If you use regular canned broth, the salt should be omitted.

Provided by Recipe Junkie

Categories     Very Low Carbs

Time 20m

Yield 2 quarts

Number Of Ingredients 7

6 cups chicken broth
salt and pepper
2 cups plain yogurt
1 tablespoon flour
2 egg yolks, well beaten
2 tablespoons butter
2 tablespoons chopped mint or 2 tablespoons parsley

Steps:

  • Bring broth to boil in sauce pan.
  • Season with salt and pepper.
  • Lower heat.
  • Combine yogurt, flour and beaten egg yolks.
  • Stir 3 T broth in mixture.
  • Mix well.
  • Return to broth.
  • Cook over low heat.
  • Stir 1 or 2 minutes.
  • Add butter and mint and serve.

Nutrition Facts : Calories 432.5, Fat 27.7, SaturatedFat 15.1, Cholesterol 251.2, Sodium 2493.2, Carbohydrate 18.2, Fiber 0.5, Sugar 13.6, Protein 26.2

POTATO/YOGURT SOUP



Potato/yogurt Soup image

I threw this together for my infant son and my "big girls" all thought it was a treat and begged for a taste. At supper, I had to break up fights of girls stealing spoonfuls from each other. My grandmother made soup like this when I was growing up, but this is a healthier version.

Provided by ladybug mom

Categories     Potato

Time 30m

Yield 6 cups

Number Of Ingredients 4

6 medium potatoes
1 cup plain yogurt
3 cloves fresh garlic
1/4 teaspoon dill seed

Steps:

  • First peel and slice potatoes and rinse in cold water.
  • Place potatoes in a heavy large pan and cover with water, just to cover.
  • Boil until soft but not mushy.
  • Pour about half of the water off of the potatoes, but save half, the starch that boils off the potatoes helps the soup to thicken and holds more nutrients.
  • Add yogurt and spices and simmer 5-10 minutes to let the flavors mingle, and serve.
  • I like a little shredded cheese in mine, Grew up with Cheddar, but like Mozzarella now.

Nutrition Facts : Calories 191.3, Fat 1.5, SaturatedFat 0.9, Cholesterol 5.3, Sodium 31.8, Carbohydrate 39.6, Fiber 4.7, Sugar 3.6, Protein 5.8

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