ZA'ATAR

facebook share image   twitter share image   pinterest share image   E-Mail share image



Za'atar image

From Aglaia Kremezi. The Lebanese believe that zaatar, a mixture of thyme, sumac and sesame seeds, gives strength and clears the mind. For this reason, before leaving home on exam days, all school children eat a slice of bread spread with a mixture of zaatar and olive oil. The traditional recipe for zaatar calls for thyme, but savory -- which has an aroma similar to a combination of oregano and thyme -- works much better.

Provided by evelynathens

Categories     Lebanese

Time 10m

Yield 3/4 cup

Number Of Ingredients 4

1/2 cup excellent-quality mediterranean savory or 1/2 cup thyme
1/4 cup sumaq
1/2 teaspoon sea salt
2 tablespoons sesame seeds

Steps:

  • Grind the savory, sumac, salt and sesame seed in a spice grinder or clean coffee grinder until you obtain a fine powder.
  • Keep in a sealed jar in a cool, dark and dry place.
  • To use: mix 1-2 tblsps of zaatar with 1-2 tblsps extra-virgin olive oil and spread on warm, toasted bread.
  • Top with freshly-ground black pepper.
  • You can also top pita breads with the zaatar and olive oil mixture and bake in the oven to make pita crisps.
  • Zaatar will begin to lose its flavour after 2 months.

Nutrition Facts : Calories 261.2, Fat 14.6, SaturatedFat 3.1, Sodium 1563.9, Carbohydrate 36.9, Fiber 23.6, Sugar 0.1, Protein 7.3

There are no comments yet!