YOU WON'T BELIEVE IT'S CAULIFLOWER PIZZA CRUST

You Won't Believe it's Cauliflower Pizza Crust image

Provided by Joyce Mason

Categories Pizza

Time 25m

Number Of Ingredients 6

1 c cauliflower, cooked and riced
1 large egg
1 c mozarella shredded
1/2 tsp fennel
1 tsp oregano
2 tsp parsley

Steps:

1. Preheat oven to 450 degrees Farenheit.
2. Spray a cookie sheet with non-stick spray.
3. In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.
4. Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
5. Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. Place under a broiler (grill for the Europeans) at high heat just until cheese is melted.
6. Notes: *I use frozen cauliflower prepared according to package directions. After cooked and slightly cooled, I shred cauliflower with a cheese grater, and then measure for the recipe. (Don't pack down the cup with cauliflower. Just fill it with a spoon or the cup itself.) ** The pizza sauce I use is Great Value Pizza sauce from Wal-Mart. At only 3 net carbs per quarter cup, you get a lot of punch for little carbohydrate pow. *** You can try re-baking the pizza at 450 once you add toppings if desired, but the crust is not quite as crusty. There is a minimal difference, so see what works best for you.