Taken from "The Low-Carb Comfort Food Cookbook." "You can have this meal on the table in about an hour. Serve with sour cream, shredded cheddar or jack cheese."
Provided by Tarbean
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a small skillet on medium-low. Add the oil and butter. When the butter bubbles (do not brown), sauté the onion until soft.
- Turn heat to low and add the chili powder and oregano. Stir for about 2 minutes.
- Add the beans and stir. Add all of the other ingredients and simmer the chili slowly, covered, for about 1 hour, stirring occasionally.
- Adjust seasonings and serve.
Nutrition Facts : Calories 254.5, Fat 24.8, SaturatedFat 12, Cholesterol 45.8, Sodium 338.3, Carbohydrate 9.4, Fiber 2.8, Sugar 4.2, Protein 1.5
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