TOFU TACO FILLING

Tofu Taco Filling image

This is a favorite of my kids who love meat but prefer their tacos this way. Be sure to allow time for the frozen block of tofu to thaw. Freezing and thawing it turns it into a completely different texture. We serve with corn or flour tortillas, refried beans, cheese, lettuce, and plain yogurt pretending to be sour cream. It's not too hot for the kiddos, and Dad jazzes his up with hot sauce...but then he has an asbestos tongue.

Provided by Wendy0

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon oil
16 ounces firm tofu, frozen and then thawed
1 tablespoon soy sauce
1 tablespoon Mrs. Dash seasoning mix, original blend
2 tablespoons chili powder
1 teaspoon oregano
1/2 teaspoon garlic powder
1/8 teaspoon pepper
1 cup canned corn
2 cups salsa

Steps:

Wring out and crumble the thawed tofu.
Heat the oil in a skillet, and brown the crumbled tofu.
Add the remainder of the ingredients and cook to heat through and combine flavors.

Nutrition Facts : Calories 134.3, Fat 6.2, SaturatedFat 1.1, Sodium 725.1, Carbohydrate 15, Fiber 3.7, Sugar 4.6, Protein 9

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