TOFU ALFREDO SAUCE

Tofu Alfredo Sauce image

Make and share this Tofu Alfredo Sauce recipe from Food.com.

Provided by jtparkey

Categories Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 (12 ounce) package firm silken tofu
1 teaspoon garlic
1/2 cup parmesan cheese
1 tablespoon oil
1 1/2 teaspoons basil
1 tablespoon parsley
1/4 teaspoon black pepper
1 teaspoon onion powder
1/4 cup plain soymilk

Steps:

Combine ingredients in a blender and blen until desired consistency.
Warm on top of the stove or in microwave as desired.

Nutrition Facts : Calories 148.5, Fat 9.6, SaturatedFat 3, Cholesterol 11, Sodium 231.2, Carbohydrate 4.2, Fiber 0.4, Sugar 1.5, Protein 11.5

*** Explore more Tofu Alfredo Sauce Recipes »

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