TILAPIA IN THAI SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tilapia in Thai Sauce image

Make and share this Tilapia in Thai Sauce recipe from Food.com.

Provided by English_Rose

Categories     Tilapia

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12

4 tilapia fillets
2 tablespoons cornstarch
2 tablespoons sunflower oil
4 scallions, sliced
2 garlic cloves, crushed
2 teaspoons fresh ginger, finely chopped
2 tablespoons soy sauce
1 tablespoon brown sugar
1 lime, juiced
1 lime, chopped into wedges, to serve
1 red chili pepper, deseeded and sliced
2 ounces cilantro leaves

Steps:

  • Coat the fish fillets in the cornstarch, then set aside.
  • Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm.
  • In the same pan, briefly fry the scallions, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chili and cilantro, then serve with the lime wedges.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #main-dish     #seafood     #asian     #thai     #easy     #dinner-party     #fish     #spicy     #comfort-food     #inexpensive     #freshwater-fish     #tilapia     #taste-mood     #savory     #number-of-servings     #presentation     #served-hot     #3-steps-or-less