TANDOORI GRILLED CHICKEN
Lose yourself in a flavorful grilled Indian treat - marinated, char-grilled chicken. Good with warm grilled pita breads and mint chutney!
Provided by Samina Haque
Categories World Cuisine Recipes Asian Indian
Time 1h45m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat grill for medium heat.
- In a large bowl, mix yogurt and tandoori spice. Reserve 1/2 cup for basting. Add chicken to remaining sauce, and marinate in the refrigerator for 1 hour.
- Brush oil over grate to prevent sticking, and place chicken on the grill. Cook chicken for 5 to 6 minutes per side, basting with reserved yogurt marinade frequently. Serve hot.
Nutrition Facts : Calories 295.7 calories, Carbohydrate 30.9 g, Cholesterol 68.3 mg, Fat 4.7 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 1.6 g, Sodium 346.3 mg, Sugar 4.9 g
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