SWEET POTATO OVEN FRIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato Oven Fries image

Number Of Ingredients 6

1 large sweet potato or yam, peeled
2 tablespoons canola oil
1 teaspoon seasoned salt
1 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Turn toaster oven to convection bake at 375 degrees (or bake at 400 degrees). Cut sweet potato into planks about 1?2 inch thick and 1 inch wide. Toss planks in oil. Mix together salt and spices. Spread oiled sweet potato on an 8 x 11-inch baking sheet and sprinkle with half of the spice mixture. Bake for 20 minutes, remove from oven, and turn over. Sprinkle with remaining spice mixture and return to oven to 8-10 minutes more, or until cooked through and browned. Makes 4-6 servings.

Nutrition Facts : Nutritional Facts Serves

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #for-1-or-2     #low-protein     #healthy     #5-ingredients-or-less     #appetizers     #lunch     #snacks     #potatoes     #vegetables     #easy     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #number-of-servings

You'll also love

Baked Acorn Squash_image Baked Acorn Squash

Vanilla Custard Sponge Cake_image Vanilla Custard Sponge Cake

Pecan Cluster Crunch_image Pecan Cluster Crunch

Shredded Barbecued Pork Sandwiches_image Shredded Barbecued Pork Sandwiches

Avocado, Grapefruit, and Pomegranate Salad_image Avocado, Grapefruit, and Pomegranate Salad

Garlic and Herb Lamb_image Garlic and Herb Lamb

Thin Mint Green Monster_image Thin Mint Green Monster

ASPARAGUS, MUSHROOM, AND PROCUITTO PASTA WITH GOAT CHEESE SAUCE_image ASPARAGUS, MUSHROOM, AND PROCUITTO PASTA WITH GOAT CHEESE SAUCE

Umami Barbeque Sauce_image Umami Barbeque Sauce

Bay Scallop Chowder_image Bay Scallop Chowder

Sour Milk Pancakes_image Sour Milk Pancakes

Lasagna Frittata_image Lasagna Frittata

Walnut, Peanutbutter and Coconut Cookies_image Walnut, Peanutbutter and Coconut Cookies

Uncured Honey Ham Hawaiian Flatbread Recipe by Tasty_image Uncured Honey Ham Hawaiian Flatbread Recipe by Tasty

Salted Peanut Crisps_image Salted Peanut Crisps

Jam Swirled Coffee Cake_image Jam Swirled Coffee Cake

Moroccan Spiced Lamb Cutlets With Fruity Couscous_image Moroccan Spiced Lamb Cutlets With Fruity Couscous

Balsamic Marinated Flank Steak_image Balsamic Marinated Flank Steak

Cashew Shrimp Curry_image Cashew Shrimp Curry

spaghetti, prawns and rocket_image Spaghetti, prawns and rocket