SHRIMP FLORENTINE STIR-FRY

Shrimp Florentine Stir-Fry image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for an Asian-style stir-fry recipe for dinner? Then check out this delicious shrimp and veggies dish that's ready in just 20 minutes!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon canola or soybean oil
1 pound uncooked peeled deveined medium shrimp, thawed if frozen
4 cups lightly packed washed spinach leaves
1 can (14 ounces) baby corn nuggets, drained
1/4 cup coarsely chopped drained roasted red bell peppers (from 7-ounce jar)
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried tarragon leaves
1/2 teaspoon garlic salt
Lemon wedges

Steps:

Heat wok or 12-inch nonstick skillet over medium-high heat. Add oil; rotate wok to coat side.
Add shrimp; stir-fry 2 to 3 minutes or until shrimp are pink and firm. Add spinach, corn, bell peppers, tarragon and garlic salt; stir-fry 2 to 4 minutes or until spinach is wilted. Serve with lemon wedges.

Nutrition Facts : Calories 210, Carbohydrate 20 g, Cholesterol 160 mg, Fiber 3 g, Protein 21 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 4 g, TransFat 0 g