SCD GLUTEN FREE SHEPHERDS PIE

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Scd Gluten Free Shepherds Pie image

Make and share this Scd Gluten Free Shepherds Pie recipe from Food.com.

Provided by CathWithKids

Categories     Cauliflower

Time 1h10m

Yield 6 serves, 6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1 kg ground beef
1/2 teaspoon cumin powder
1 teaspoon salt
1/2 teaspoon pepper
1 onion, finely chopped
2 tablespoons lemon juice
2 cauliflower
2 tablespoons butter
3/4 cup cheddar cheese, grated

Steps:

  • Preheat oven 170 C (325 F), grease an oven proof baking dish.
  • Steam cauliflower until tender, about 15 minutes.
  • Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
  • Add onions and cook.
  • Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
  • Mash cauliflower with butter then spread over top of baking dish.
  • Add grated cheese to top and bake for 15-20 minutes.

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    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #main-dish     #beef     #vegetables     #dietary     #gluten-free     #low-carb     #ground-beef     #free-of-something     #low-in-something     #meat     #cauliflower     #4-hours-or-less     #from-scratch

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