SAVORY CHICKEN MEATLOAF

Savory Chicken Meatloaf image

A different take on a traditional comfort food. My family loves this chicken meatloaf and my waistline does too!

Provided by HannahRose

Categories Meatloaf

Time 1h5m

Yield 4

Number Of Ingredients 13

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Ingredients

nonstick cooking spray
1 pound ground chicken
1 medium sweet onion, finely chopped
1 medium carrot, finely chopped
¼ cup grated Parmesan cheese
¼ cup whole wheat bread crumbs
1 slice whole grain bread, cut into cubes
1 large egg
3 cloves garlic, minced
2 tablespoons 1% milk
1 cube chicken bouillon, crushed
¼ teaspoon ground black pepper
⅛ teaspoon ground sage

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Spray a 7x11-inch glass or thick metal pan with nonstick spray.
Combine ground chicken, onion, carrot, Parmesan cheese, bread crumbs, bread cubes, egg, garlic, milk, crushed bouillon, pepper, and sage in a large bowl. Use your hands to mix ingredients thoroughly. Form mixture into a loaf and place in the center of the prepared pan.
Bake in the preheated oven until an instant-read thermometer inserted in the center reads at least 165 degrees F (74 degrees C), about 45 minutes.

Nutrition Facts : Calories 517.8 calories, Carbohydrate 104.7 g, Cholesterol 51.4 mg, Fat 6.8 g, Fiber 11.2 g, Protein 17.7 g, SaturatedFat 1.4 g, Sodium 961.9 mg