POTATO BASIL SCRAMBLE

Potato Basil Scramble image

This potato dish is so popular at our house, we argue over who gets the leftovers. I grow my own herbs, so I usually use fresh basil in this recipe, but dried works just as well. We love this for dinner with fruit salad and English muffins. It also makes a hearty breakfast for the weekend. -Terri Zobel, Raleigh, North Carolina

Provided by Taste of Home

Time 30m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

2 cups cubed potatoes
1/2 cup chopped onion
1/2 chopped green pepper
1 tablespoon vegetable oil
2 cups egg substitute
2 tablespoons minced fresh basil
1/2 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

Place potatoes in a microwave-safe bowl; add 1 in. of water. Cover and microwave on high for 7 minutes; drain., In a large nonstick skillet coated with cooking spray, saute the onion, green pepper and potatoes in oil until tender. Add the egg substitute, basil, salt and pepper. Cook and stir over medium heat until eggs are completely set.

Nutrition Facts : Calories 163 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 549mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges