PINEAPPLE SKILLET CHICKEN

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Make and share this Pineapple Skillet Chicken recipe from Food.com.

Provided by Nurslinda

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves, cut into 1 inch cubes
2 1/2 cups low-fat chicken broth
1 (14 ounce) can pineapple chunks in juice, undrained
1 1/2 cups uncooked long grain white rice
3/4 cup carrot, finely chopped
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/3 cup ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons vinegar
3/4 cup chopped green onion (optional)

Steps:

  • Spray a large saucepan or skillet with nonstick spray.
  • Add chicken cubes.
  • Cook over medium-high heat until chicken is no longer pink inside.
  • Add remaining ingredients (except green onions, if using).
  • Stir well.
  • Bring to a boil.
  • Reduce heat to medium-low.
  • Cover and simmer, stirring occasionally, for 25 minutes, or until rice is tender.
  • During last five minutes of cooking time, stir in green onions (if using).
  • Serve immediately.

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