MUSHROOM BUCKWHEAT RISOTTO

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Mushroom buckwheat risotto image

A filling veggie risotto using buckwheat and porcini mushrooms for a rich, earthy flavour

Provided by Mel Giedroyc

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 14

45g butter
1 banana shallot , finely chopped
2 big garlic cloves , finely chopped
1 bay leaf
300g buckwheat
150ml white wine
15g dried porcini mushrooms soaked in 800ml water, drained, liquid reserved and mushrooms chopped
200g Portobello mushrooms , sliced
250g chestnut mushrooms , sliced
200g cooked beetroot , grated
100ml crème fraîche
1 tbsp creamed horseradish
½ small pack dill , leaves chopped, plus some fronds to serve
juice ½ lemon

Steps:

  • Mix all the ingredients for the buraczki together in a bowl with some seasoning, then set aside.
  • Melt 15g of the butter in a sauté pan over a medium heat. Add the shallot and a pinch of salt and cook for 8 mins until softened but not coloured, stirring occasionally. Stir in the garlic and bay leaf, cook for 1 min more, then tip in the buckwheat. Toast the grain for 1 min then pour in the wine. Once the wine has nearly reduced, add some of the mushroom liquor and stir until absorbed.
  • Continue to gradually add the liquor and stir occasionally until all the liquor has been used and the buckwheat is tender but with a slight bite. This will take 20 mins.
  • Meanwhile, heat the remaining butter in a frying pan over a high heat. Add the mushrooms and fry for 5 mins until all the liquid has evaporated and they are golden. Don't worry if the butter goes brown - this adds a welcome nutty taste.
  • Add the mushrooms to the risotto, give it a good stir and season to taste. Serve in bowls topped with the buraczki and some dill fronds.

Nutrition Facts : Calories 557 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 0.5 milligram of sodium

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