MONTEREY RICE

Monterey Rice image

Make and share this Monterey Rice recipe from Food.com.

Provided by DriveThruDodger

Time 25m

Yield 8 , 8 serving(s)

Number Of Ingredients 12

Ingredients

1 lb lean ground beef
1 tablespoon paprika
1 medium onion, chopped (I use frozen)
1 green pepper, chopped (I use frozen)
1 garlic clove, minced
1 (14 1/2 ounce) can tomatoes and green chilies, diced (I use Muir Glen fire-roasted)
1 (14 1/2 ounce) can diced tomatoes (If you like it spicy, use the tomatoes with chilies here)
1 (14 1/2 ounce) can black beans, drained
1 (14 1/2 ounce) can low sodium beef broth
1 cup quick-cooking brown rice (I use Uncle Ben's, can also use longer cooking rice, but increase cooking time)
1 cup frozen corn
1 cup sharp cheddar cheese, grated

Steps:

Saute beef and drain.
Add onion and peppers, saute until softened.
Add paprika and garlic and saute for 30 seconds.
Add contents of cans, rice and corn.
Simmer 15 minutes.
Let stand 10 minutes.
Serve with grated cheese.
Can also be served in a flour tortilla as a burrito.

Nutrition Facts : Calories 275.5, Fat 11.1, SaturatedFat 5.4, Cholesterol 51.7, Sodium 445, Carbohydrate 24.4, Fiber 6.5, Sugar 3, Protein 21.2

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