MEDITERRANEAN GOAT CHEESE SPREAD (WW)

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Mediterranean Goat Cheese Spread (Ww) image

Sun-dried tomatoes are a favorite of ours, so this dip was a must. You can buy herb-flavored goat cheese and experiment with different flavors. NOTE: Gently fold the olives and tomatoes into the cheese mixture; over-mixing may turn the spread an unappetizing purplish pink color. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point. Served on 1 melba toast round = 2 points.

Provided by kitty.rock

Categories     Spreads

Time 11m

Yield 8 1 tablespoon servings, 8 serving(s)

Number Of Ingredients 6

4 sun-dried tomatoes, packed without oil
1/4 cup water
1/4 cup goat cheese (2 ounce package)
3 tablespoons nonfat sour cream
1/8 teaspoon kosher sea salt
6 pitted kalamata olives, finely chopped

Steps:

  • Combine tomatoes and water in a microwave-safe bowl. Microwave on HIGH one (1) minute or until water boils. Remove from microwave;' cover with plastic wrap and let stand 10 minutes to soften.
  • Meanwhile, place cheese in a microwave-safe bowl; microwave on HIGH 15 seconds or until soft. Add sour cream and salt; stir until well blended. Fold in olives.
  • Drain tomatoes; finely chop, and fold gently into goat cheese mixture.
  • Serve immediately, or cover and chill until ready to serve.

Nutrition Facts : Calories 11.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.5, Sodium 90.5, Carbohydrate 1.7, Fiber 0.2, Sugar 0.8, Protein 0.5

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