MASHED POTATO FOR ONE

Mashed Potato for One image

With two dance classes, bowling and crafting each week, this easy recipe is perfect when I need an out-of-the-ordinary side dish but have little time.-Winifred Chesborough, Truth or Consequences, New Mexico

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1 medium potato, peeled and cooked
2 tablespoons fat-free milk
1 tablespoon cream cheese, softened
1 teaspoon butter
1/4 teaspoon salt, optional
1/8 teaspoon snipped fresh dill or pinch dill weed
Dash pepper

Steps:

In a small bowl, mash all ingredients until smooth. Spoon into a small microwave-safe dish. Cook on high for 30 seconds or until heated through.

Nutrition Facts : Calories 163 calories, Fat 6g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges