LOW FAT ALFREDO SAUCE
Here's a tasty Low Fat Alfredo Sauce I've made for years and finally decided to share it. It's great with grill chicken or shrimp served over your favorite pasta. My husband and kids love it.
Provided by Texas Chihuahua Girl
Categories Sauces
Time 40m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt Margarine over medium heat, add garlic and saute for 1 minute.
- Stir in Flour.
- Slowly add Milk and stir with wisk until blended.
- Stirring constantly, cook about 8 minutes or until thick.
- Stir in Cream Cheese and stir constantly for about 2 minutes.
- Add Parmesan Cheese and stir melted.
- Pour over your favorite pasta and enjoy.
Nutrition Facts : Calories 150.7, Fat 7.4, SaturatedFat 4.5, Cholesterol 23.6, Sodium 430.9, Carbohydrate 7.6, Fiber 0.1, Sugar 0.2, Protein 13.2
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