HEALTHIER HOT LEGS
A tasty low carb and low fat substitute for Buffalo wings. Great for people with diabetes!
Provided by Alydia Friend
Categories Meat and Poultry Recipes Chicken Chicken Leg Recipes
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the chili garlic sauce, hot sauce and sweetener. Set aside.
- Melt butter in a large skillet over medium-high heat. Add the drumsticks, and cook until browned on the outside, turning as needed. Reduce heat to medium-low, and spoon sauce over the chicken to coat. Simmer, stirring occasionally, until chicken has cooked through and sauce is thick and sticky, about 20 minutes.
Nutrition Facts : Calories 187.3 calories, Carbohydrate 4.2 g, Cholesterol 100.6 mg, Fat 6.3 g, Fiber 1.5 g, Protein 25.9 g, SaturatedFat 2.3 g, Sodium 1963.8 mg
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