FRESH HERBED PORK TENDERLOIN

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Fresh Herbed Pork Tenderloin image

If it were up to my husband, we'd have this every night! Ok, so I'm no professional photographer, but even my bad picture looks delicious!

Provided by JelsMom

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin, trimmed of fat
1 teaspoon olive oil
1/8 teaspoon ground red pepper
1/8 teaspoon garlic powder
1/2 teaspoon coarse sea salt
1/8 teaspoon fresh coarse ground black pepper
1/4 cup fresh parsley, chopped
2 tablespoons fresh rosemary, chopped

Steps:

  • Preheat oven to 450°F.
  • Rub pork with oil and sprinkle evenly with red pepper, garlic powder, salt, and black pepper. (I just use my coffee grinder to grind up red pepper flakes).
  • Press parsley and rosemary evenly over roast so they stick.
  • Transfer pork to small nonstick baking pan. Tuck tapered end of tenderloin under itself for even cooking.
  • Roast 18 to 22 minutes or until barely pink inside.
  • Let stand 10 minutes before slicing.

Nutrition Facts : Calories 334.5, Fat 14.7, SaturatedFat 4.6, Cholesterol 149.7, Sodium 697.3, Carbohydrate 1.1, Fiber 0.6, Sugar 0.1, Protein 46.9

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