FLANK STEAK WITH TARRAGON BUTTER

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Flank Steak With Tarragon Butter image

Marge Perry, a regular contributor to Food, gets the credit for this recipe I got in the newspaper. This is prepared in a skillet and there is no marinating. Very quick and easy.

Provided by Oolala

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons butter, softened
3/4 teaspoon salt, divided
1/2 teaspoon dried tarragon
1 teaspoon lemon rind, grated
1 lb flank steak
1/8 teaspoon black pepper

Steps:

  • Combine butter, 1/4 teaspoons salt, tarragon, and lemon rind in a bowl.
  • Stir vigourously with a fork.
  • Coat a cast iron skillet with cooking spray and heat over medium-high heat.
  • Sprinkle steak with remaining salt and pepper and cook for 5-7 minutes per side, depending on thickness and desired degree of doneness.
  • Let steak rest 3-5 minutes on a carving board then cut across on the diagonal, into thin strips.
  • Drizzle meat with the butter and serve.

Nutrition Facts : Calories 226.4, Fat 13.7, SaturatedFat 6.6, Cholesterol 57.9, Sodium 528.1, Carbohydrate 0.2, Fiber 0.1, Protein 24.2

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