FARRO WITH SAUSAGE & APPLES

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Farro With Sausage & Apples image

I modified the Trader Joe's 10 Minute Farro package recipe. It is easy and delicious. I keep all my recipes here and I don't want to loose this one.

Provided by Nado2003

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

8 7/8 ounces cracked farro
3 chicken sausage, remove casings
1 tablespoon butter
1 cup diced onion
1 garlic clove, chopped
1 large apple, diced small
salt and pepper, to taste
red chili pepper flakes, to taste

Steps:

  • Cook farro per package instructions. I put 1 part farro to 2 parts broth or water into a rice cooker and let it work. Takes my rice cooker about 15-20 minutes to complete.
  • In a large skillet over high heat, crumble sausage and stir until browned, about 5 minutes.
  • Remove sausage and set aside, keep sausage drippings.
  • If pan is too dry, add butter and melt. Add onion, garlic and apple; saute until tender, about 5-6 minutes.
  • Add farro and sausage back to skillet; season to taste with salt, pepper and chili flakes; stir until warmed through, about 1 or 2 minutes more.
  • Serve warm with a green salad.

Nutrition Facts : Calories 207.6, Fat 12, SaturatedFat 4.9, Cholesterol 83.2, Sodium 679, Carbohydrate 16.8, Fiber 2, Sugar 8.7, Protein 9.2

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