EASY VEAL CURRY

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Easy Veal Curry image

Make and share this Easy Veal Curry recipe from Food.com.

Provided by Torus

Categories     Curries

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 12

800 g veal (1/2 inch thick slices)
1 raw red bell pepper (sliced)
1 large onion, sliced
2 garlic cloves (chopped or crushed)
1 teaspoon ground ginger
1/2 teaspoon fresh ground black pepper
1 tablespoon mild curry powder
1 teaspoon flour
3 drops soya sauce
salt
2 tablespoons sunflower oil
1/4 cup water

Steps:

  • Marinate the veal with flour, salt and soya sauce.
  • In a wok, put in the oil and fry the onions till tender.
  • Add garlic, ginger and curry powder then stir fry for 2 minutes.
  • Add the capsicum and stir fry till soft and then add the veal.
  • stir fry till veal is almost cooked then add water --
  • Cover and bring to a boil -- add salt to taste.

Nutrition Facts : Calories 775.3, Fat 30.4, SaturatedFat 9.8, Cholesterol 248, Sodium 20064.8, Carbohydrate 30.3, Fiber 5.2, Sugar 9.9, Protein 97.2

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