EASY PARMESAN CHICKEN WRAPS

Easy Parmesan Chicken Wraps image

When time is tight-and even if it's not!-these crunchy Parmesan chicken wraps are an easy way to please four.

Provided by My Food and Family

Categories Home

Time 24m

Yield Makes 4 servings.

Number Of Ingredients 7

Ingredients

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
1/4 cup KRAFT Lite Ranch Dressing
2 Tbsp. KRAFT Original Barbecue Sauce
4 whole wheat tortillas (8 inch)
1 cup torn romaine lettuce

Steps:

Heat oven to 400°F.
For the Chicken:
Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
Bake 12 to 14 min. or until chicken is done (165ºF).
For the Wraps:
Mix dressing and barbecue sauce. Top tortillas with chicken, lettuce and dressing mixture; roll up.

Nutrition Facts : Calories 380, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g