This is a seasoned salt recipe chock full of healtful spices. Use it anywhere you would use Lawry's or Johnny's. Good quality sea salt is full of micro nutrients just not found in commercial table salt. I like Real Salt for it's price to nutrient ratio, but celtic sea salt would be a great choice too. Chiles and turmeric are full of antioxidants and cancer fighting nutrients especially needed when grilling food. I use mostly New Mexico chile powder to keep the heat level down, but a little Arbol or Cayenne will really kick up the heat. Kelp is an amazing natural source of iodine and other sea minerals and doesn't add any strange flavor to this flavorful mix. Onion and garlic are also known for their anti biotic and anti cancer properties. You just can't go wrong with this stuff!
Provided by Alyss05
Categories < 15 Mins
Time 5m
Yield 3/4 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients and store in an old spice jar with a shaker top. Sprinkle on everything.
Nutrition Facts : Calories 182.4, Fat 7.4, SaturatedFat 1.7, Sodium 18819.7, Carbohydrate 33.5, Fiber 16.6, Sugar 6.1, Protein 7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#15-minutes-or-less #time-to-make #course #preparation #condiments-etc #easy #herb-and-spice-mixes #cooking-mixes #3-steps-or-less
You'll also love