CARROT MOLI

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Carrot Moli image

From today's Thursday magazine. This recipe is this week's winning recipe that was submitted by Suganthi Kannan. She won US$50/- for this:)

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1/4 kg carrot, washed,peeled and sliced in rounds
3 large onions, chopped
1/4 kg tomatoes, peeled and chopped and pureed
1/2 cup fresh coconut, made into milk
1 bunch fresh coriander leaves, washed and made paste of
6 green chilies, paste of
2 inches ginger, paste of
4 cloves garlic, paste of
salt
2 tablespoons oil

Steps:

  • Prepare a paste of ginger and garlic in a mixer.
  • Keep aside.
  • Then, prepare another paste of green chillies and corriander leaves in the mixer.
  • Keep aside.
  • Immerse the tomatoes in boiling hot water.
  • This makes it easier to remove their skin.
  • Do so, then chop them and prepare a puree of these chopped tomatoes.
  • Keep aside.
  • Wash and peel the carrots.
  • Then cut slices (in rounds) of the same.
  • Take some water and salt to taste in a saucepan.
  • Add the sliced carrots and cook till half done,
  • that is
  • ,till they are half cooked.
  • Heat oil in a skillet.
  • Toss in the onion and fry till golden brown.
  • Add the ginger-garlic paste and stir-fry briefly (for about a minute).
  • Add the corriander leaves-green chillies paste and stir-fry once again for another minute.
  • Add the pureed tomatoes and coconut milk alongwith salt to taste and cook for a minute.
  • Add the half cooked sliced carrots.
  • Cook for 5 minutes.
  • Once cooked, transfer the dish into a flat bottom glass dish (this makes it look so very presentable).
  • Garnish with corriander leaves (chopped), sliced tomatoes and orange segments.
  • Serve immediately (hot) with white Basmati rice.

Nutrition Facts : Calories 211.1, Fat 10.7, SaturatedFat 4, Sodium 56.9, Carbohydrate 28.7, Fiber 6, Sugar 13.4, Protein 4

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