CARIBBEAN SALMON

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Caribbean Salmon image

Make and share this Caribbean Salmon recipe from Food.com.

Provided by hectorthebat

Categories     Caribbean

Time 48m

Yield 4 serving(s)

Number Of Ingredients 12

2 garlic cloves
2 limes
1 tablespoon jerk seasoning
1 tablespoon thyme
2 cm ginger
1 tablespoon oil
4 salmon fillets
green beans
rice
sweetcorn
tomatoes
coriander

Steps:

  • Mix together the garlic, lime zest, jerk seasoning, thyme, ginger, and oil. Smear over the salmon and leave to marinade for 30 minutes.
  • Place the fish in a lightly oiled fish rack. Barbecue for 3 minutes or so on each side - aim for them to be charred on the outside, but still slightly pink in the centre. Alternatively, grill or griddle for around 5 minutes, or until cooked to your liking.
  • Chargrill the zested lime halves on the cut side until griddle lines appear - it should take 2-3 minutes.
  • Serve the salmon with green beans and rice mixed with corn, chopped cherry tomatoes and coriander. Garnish with the grilled limes and a little extra thyme.

Nutrition Facts : Calories 446.5, Fat 17.5, SaturatedFat 3, Cholesterol 146.3, Sodium 239.4, Carbohydrate 4.1, Fiber 1, Sugar 0.6, Protein 65.5

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