Make and share this Cardamom-Flavored Chicken (Elaichi Murgh) recipe from Food.com.
Provided by philip dreger
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil and lightly fry all but a pinch of ground cardamom.
- Add chicken and salt, stir until meat is sealed on all sides.
- Stir in spices and tomato paste and mix well.
- Pour in yogurt and 2/3 cup water.
- Bring to boil, reduce to low heat and cook until chicken is tender.
- Serve hot with rice, sprinkled with reserved cardamom.
Nutrition Facts : Calories 271.2, Fat 22.1, SaturatedFat 5.2, Cholesterol 57.1, Sodium 95.2, Carbohydrate 3.5, Fiber 0.6, Sugar 2.3, Protein 14.5
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