ARUGULA SALAD WITH BERRY DRESSING

Arugula Salad with Berry Dressing image

My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. -Jennifer Kunz, Troy, Michigan

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Previous Next

Ingredients

1 cup halved fresh strawberries, divided
2 tablespoons balsamic vinegar
1 tablespoon canola oil
1 teaspoon honey
Dash salt
1 log (4 ounces) fresh goat cheese
2 tablespoons finely chopped pistachios
4 cups fresh arugula or baby spinach
3/4 cup fresh blackberries
3/4 cup fresh blueberries
1/4 cup julienned peeled jicama

Steps:

For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth., Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing.

Nutrition Facts : Calories 159 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 175mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #fruit #american #dinner-party #summer #salad-dressings #seasonal #berries #blueberries #raspberries #strawberries #presentation #served-cold