ALABAMA CHICKEN STEW

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Alabama Chicken Stew image

Chicken stew is a tradition that can be traced back to the pioneer days in the Tennessee Valley, a small pocket of rural communities on the Tennessee-Alabama border. What sets this regional staple apart? It's thickened naturally with potatoes, resulting in a rich and wholesome stew that is sure to warm you up from the inside out.

Provided by Corey Williams

Categories     Chicken Stew

Time 3h45m

Yield 10

Number Of Ingredients 11

1 (4 pound) whole chicken
2 large bay leaves
1 tablespoon salt, or more to taste
2 teaspoons ground black pepper, or more to taste
1 ½ gallons water
2 (28 ounce) cans whole tomatoes and their juices
10 medium potatoes, peeled and cubed
4 large carrots, diced
4 stalks celery, diced
2 medium onions, diced
1 ½ cups frozen corn

Steps:

  • Place chicken, bay leaves, 1 tablespoon salt, and 2 teaspoons pepper in a 10-quart stockpot. Cover with water and bring to a boil. Reduce heat and simmer until chicken is no longer pink at the bone and the juices run clear, about 2 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Remove from the heat and transfer chicken to a cutting board. Let cool for about 15 minutes. Remove and discard skin and bones. Shred meat.
  • Empty canned tomatoes and juices into a casserole dish and break up the tomatoes with your hands.
  • Add shredded chicken back to the stockpot along with the crushed tomatoes and juices, potatoes, carrots, celery, onions, and corn. Cook over medium-low heat, stirring often, until vegetables are cooked and potatoes have thickened the stew, 45 minutes to 1 hour.

Nutrition Facts : Calories 414 calories, Carbohydrate 54.2 g, Cholesterol 49.1 mg, Fat 12.5 g, Fiber 8.4 g, Protein 23.7 g, SaturatedFat 3.3 g, Sodium 1031.6 mg, Sugar 8.8 g

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