Best Parmesan Flan With Tomatoes Basil Cooking Light Recipes

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TOMATO, ONION AND CHEESE FLAN



Tomato, Onion and Cheese Flan image

If you like flans, then this recipe is sure to please. Easy to make and has a variety of nice ingredients.

Provided by Pietro

Categories     < 4 Hours

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium onions
6 medium egg shape tomatoes
2 garlic cloves
1 tablespoon olive oil
180 g bocconcini
1/2 cup parmesan cheese
1/2 cup fresh basil leaf
6 eggs
2 tablespoons plain flour
1 teaspoon salt
cracked black pepper
1 1/4 cups milk

Steps:

  • Cut onion into eight wedges. Place on an oiled oven tray and bake uncovered in a 240 degree celsius oven for 15 minutes.
  • Cut tomatoes in half and remove seeds. Add tomatoes and crushed garlic to onion, drizzle with olive oil and bake for further 15 minutes or until vegetables are soft and browned lightly.
  • Arrange tomato and onion mixture on the base of an oiled shallow 26cm round flan dish.
  • Add bocconcini, basil and half of the parmesan cheese.
  • Whisk eggs, flour, salt and pepper in a large bowl until combined. Gradually whisk in milk.
  • Pour the egg mixture over the vegetable mixture in the flan dish. Sprinkle with remaining parmesan cheese.
  • Bake uncovered in a 160 degree celsius oven for about 1 hour or until flan is just set.
  • Serve with a green salad.

Nutrition Facts : Calories 225.7, Fat 13.9, SaturatedFat 6.4, Cholesterol 187.2, Sodium 604.2, Carbohydrate 11, Fiber 1.7, Sugar 4.2, Protein 14.7

CREAMY PARMESAN FLANS



Creamy Parmesan Flans image

From BBC Food's 'Rachel's Favourite Foods'. They looked so simple, few ingredients, yet tasty and elegant. Can't wait to try!

Provided by Shazzie

Categories     Cheese

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup milk
1 cup cream
2 bay leaves
1 garlic clove, whole
4 eggs
2 egg yolks
1 cup parmesan cheese, freshly grated
1 pinch salt
1 pinch black pepper
1 cup rocket, drizzled with (optional)
olive oil, to garnish (optional)

Steps:

  • Bring the milk and cream to a bubble (do not boil).
  • Add bay leaves and garlic, turn off heat, place lid on saucepan, and leave to infuse (for approximately 1/2 hour or longer).
  • Whisk together the eggs and egg yolks.
  • Pour milk mixture over eggs very slowly while whisking.
  • Strain through a sieve (this removes any left over unconstituted egg "bits" and makes for a smoother, glossier end-product).
  • Add grated parmesan and salt and pepper.
  • Pour into 4 individual ramekin dishes and place in a bain-marie (see note below).
  • Bake at 375°F for 30-40 minutes until set at the edges but still slightly "jiggly" at the centres.
  • Upend onto serving plates and serve with a side garnish of olive oil-dressed rocket leaves.
  • Note: For our beginner cooks, place the ramekins in another container into which you can pour hot water such that the water comes up to about halfway up the ramekin dishes.

Nutrition Facts : Calories 363.2, Fat 28, SaturatedFat 15.2, Cholesterol 376, Sodium 548.7, Carbohydrate 7, Sugar 0.7, Protein 20.8

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