Best Lacys Strawberry Protein Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY STRAWBERRY PROTEIN SMOOTHIE



Healthy Strawberry Protein Smoothie image

Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!

Provided by Cleanfreshcuisine

Categories     Breakfast

Time 3m

Yield 2 , 2 serving(s)

Number Of Ingredients 6

1 cup low-fat milk
Greek yogurt, 1/2 cup
1 cup sliced strawberry
2 tablespoons flax seeds
2 tablespoons honey
1/4 cup whey protein, vanilla flavor

Steps:

  • Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
  • Enjoy this fast, simple and healthy breakfast for two!

Nutrition Facts : Calories 193.1, Fat 5.7, SaturatedFat 1.2, Cholesterol 6.1, Sodium 58.3, Carbohydrate 31.9, Fiber 4.3, Sugar 27.3, Protein 6.5

STRAWBERRY-BANANA PROTEIN SMOOTHIE



Strawberry-Banana Protein Smoothie image

I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.

Provided by LonghornLui

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup ice
5 frozen strawberries
1/2 banana
1 tablespoon honey
1/2 cup water
1 scoop vanilla-ice-cream flavored protein powder

Steps:

  • Put all the ingredients into a blender (frozen ingredients first).
  • Blend until smooth.
  • Pour into a tall glass.

Nutrition Facts : Calories 134.9, Fat 0.2, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 35.6, Fiber 2.7, Sugar 26.9, Protein 0.9

Related Topics