SAUTEED LIMA BEANS AND HAM - HABAS CON JAMON
A tapas recipe from the Andalucia region of Spain. Jamon Serrano is different from American ham. You can use diced Pancetta as a substitute, but you'll need to dice it finer.
Provided by Lori Loucas
Categories Vegetable Appetizers
Time 30m
Number Of Ingredients 7
Steps:
- 1. Heat the oil in a skillet. Add the lima beans and the garlic. Cook about 5 minutes. Stir in the wine and cook over low heat, covered, about 10 minutes if using frozen beans (15 minutes if using fresh).
- 2. Add the finely minced jamon/ham and parsley. Season with salt and pepper to taste (keep in mind the saltiness of the ham!). Cook another 10 minutes (15 minutes if using fresh beans) until the beans are tender.
HABAS CON JAMON (BEANS AND HAM)
SPANISH TAPAS RECIPE: This dish can be found in a tapas bar, on a menu as an appetizer or served in a home as a side dish.
Provided by Member 610488
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a large saucepan and stir in the onion, ham and garlic. Cook over medium heat for 5 minutes, stirring often, until the onion softens.
- Add the fava beans and the wine and cook over high heat until the liquid is reduced by half.
- Add the stock, reduce the heat to low-medium and cook for 10 minutes. Uncover and simmer for another 10 minutes or until the beans are tender and most of the liquid has evaporated.
- Serve hot with crusty bread.
Nutrition Facts : Calories 244.4, Fat 5.4, SaturatedFat 3, Cholesterol 12.8, Sodium 104.3, Carbohydrate 32.5, Fiber 7.9, Sugar 4.3, Protein 12.2
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